Ok, ladies, I know some of you enjoy these rather punishing exercises, but I don't like power lunges at all. I feel like I am going to injure myself and therefore want to sub something that would be a similar intensity... but a little less hard on the bod.
What do you guys suggest? Maybe air jacks or pylo jacks? I don't mind the jumping part of power lunges; it's the landing with the legs wide open part that feels like an injury waiting to happen...
Thanks for your .02.
Marie

What do you guys suggest? Maybe air jacks or pylo jacks? I don't mind the jumping part of power lunges; it's the landing with the legs wide open part that feels like an injury waiting to happen...
Thanks for your .02.
Marie