What do we all think of RS?

pixie9

Cathlete
Now that the wait(backorder) is over and many of us have had some time to do RS, I was wondering what the impressions were.
For me, I really love it. It's a fun and challenging workout. For some reason I thought it would be a lot easier than it is so I was pleasantly surprised.
What do you all think?
Carolyn
 
I'm with you. I did it yesterday for the first time and had a blast! I'm going to enjoy learning this one completely.
 
I really like it! I have added the combos to the end of my workouts to get used to them and now I think I'm ready to do the whole workout in it's entirety! In fact, I believe I'll do it tonight!! :)


Angie
 
Havent' had time to do it yet. I'm going to try it after the August Bootcamp rotation. I know I'll love it.
 
I enjoy it, but actually thought it was going to be more intense than it is. I was expecting the intensity of SB. It's fun, but if I want a more intense workout I think I'll grab SB.

Katie
 
Funny, but I think RS is more intense than SB. I really do - the combos, in my opinion, are more intense in RS so even though the challenge portion of RS is easier than SB, by the time I get there, I'm already fatigued. Also RS is a bit longer and that warm up is very thorough. I like both of them a lot, but I think I prefer RS.
 
I think RS is so fun! I haven't done the entire workout yet, either, as I am using it mostly for warmups until I feel more comfortable with the choreography.

Cheers,
Marie
 
I think on another thread RS was brought up in this same way. I also love this workout. It really is fun. I guess SB and RS are different enough that I like them both intensity and fun factor wise.
 
RS is one of my most favorite cardio workouts. Its intensity creeps up on me, and I burn more calories doing RS than with SB or even Imax 2. At least that's what my HR monitor tells me. It's also kinder to my knees. And I get to do a decent amount of leg work while doing cardio.

Pinky
 

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