what do i suggest??

[smiley2]

My mom is interested in starting to use cathe videos.what are some of the best ones to start with?i will definitelty reccomend power hour for weights....she has been working out for at least 7 to 8 years with the Firm and a nordic track. I cant wait til the new series comes out... I am addicted to Cathe videos!!!Love them....

 

[starbuck]

Hi Smiley

I saw this post has not had any responses to it so I thought I might suggest you give some more information about your mother.

What Firm vids has she done? what are her goals? has she done step before?

This might help to give a better idea of what she wants, what she enjoys and what she wants to achieve.

Just my 2 cents worth.

Babs