What Cathe workouts are considered High Rep/Low Weight Workouts?

[Madison1]

I just finished a PUB/PLB rotation & was considering doing a high rep/low weight rotation. Cathe seems to be the only instructor that keeps my interest & motivates me.
Suggestions?

 

[momto2bratz]

I would go with Power Hour. ME is high rep also, but I think Power Hour fits the bill a little better.

Aila

 

[clareMc]

The CTX upper body and Leaner Legs, also from CTX series, are perfect examples of this. Cathe even says so during the CTX upper body workout.

Clare

 

[hippahips]

I'd consider Muscle Max to be one, too. Also the upper body segment of Body Max.

Pinky