what can I take to work?

[katia7]

I work as a receptionist in a medical office part time 5PM to 10PM so I dont really get a break, but I can eat any time I want at my desk. However since my desk is in the patient's waiting area it has to be somethng that's not too messy or smelly.
Any suggestions?

Thanks
Katia

 

[mogambo]

Hummus dip and raw vegetables.

Nuts.

Hard-boiled egg that is pre-peeled.

Cottage cheese or yogurt.

Pasta leftovers.

 

[Spinin28]

Katia,

How about:

Low fat string cheese, and Kashi whole wheat crackers.
Non-fat yogurt, with 1 scoop protein powder.
Unroasted, unsalted soy nuts
Cottage cheese and an apple, kiwi or dried fruit
Celery sticks and 1tbsp natural peanut butter
Pre-made protein shake or flavored Isopure protein drink
Homemade protein bar
Sugar free/fat free pudding with 1oz sliced almonds
Turkey jerky and skim milk


I hope that helps


;-) :9 :+