What are the 30 min. on the Advanced DVD comprised of?

[hypnomoon]

I'm excited to not only get these new workouts, but also in knowing that more are in the works!

Cathe, I am really looking forward, once again, to your fantastic work.

Blessings,
Kimberly

 

[angie]

RE: What are the 30 min. on the Advanced DVD comprised ...

I am not at all disappointed only excited about the possibility of a new workout! I am one of those that really wanted another IMAX workout. Great job Cathe!