what are cathes best weight dvds

[melly76]

hi,
just wondered what your recommmendations for the best cathes weight dvds,i don't want to use a barbell and have to be careful of my back.Which are the best for fat burning.many thanks,mel

 

[Gerrity]

I love all her DVD's that have weights, actually I love all of her DVD's and you can't go wrong with any of them. I own most of them too. They all provide excellent fat burning and muscle building techniques. Check out the video clip section and you can get a good idea of what's on the DVD's. You don't need to use a barbell, you can you hand weights to make it easier for your back. You can substitue anything she does to your needs, that's one of the reasons why I Love her workouts!!!

I know I didn't name any DVD's because really they are all excellent... Watch the clips and you'll get a good idea of what you want.

Hope this helps...
T

 

[melly76]

Thanks for taking the time to reply.i have the hiit dvd and drill max.I am just coming back from hip bursitis so have to keep it low impact so i have been thinking about travel fit and body fusion,low impact circuit and the low impact step with total sculpting but i really likethe look of muscle max,as it looks like it does everything.

 

[horsing around]

Look at High Reps. It could be done without a barbell. You can use lighter weights because of the higher number of reps and still get a good burn. This is turning out to be one of my favorite weight workouts. Taking a break from it to complete a 3 month STS rotation. I just had to buy STS when the price was right last month!

Lisa