What about the "Check In" threads?

swimnfit

Cathlete
Hi Everyone!

I'm very curious about the Check In threads....the Daily check in and the Healthy Eating. Can anyone participate in those? I always seem to read them but I'm not really sure if I should post anything. I'm currently doing weight watchers (I really need the accountability) , and I use the Eating for Life book alot for recipes, but all during the week I always check in the forums here to keep me on track. I must say though, I've fallen off the wagon so to speak for a few days because of my husbands birthday (Dinner out, cake, ice cream...you name it, I ate it). I know that's not really an excuse, but I let myself use it! :(

Anyway...I just got back from the market and loaded up on the fruits and veggies and I'm ready to start fresh and would love to have that extra push everyday from all the great people on these forums. It would sure help me to keep on track with my eating to fuel those workouts. I sure feel lousy when I don't eat right and then try to workout with Cathe!

Thanks....

:D Nicole
 
RE: What about the

Hey Nicole! I've been a regular member of the daily workout thread for a few months now, and we would love to have you join us. The thread is open to everyone, so come on over!

Good luck getting back into your healthy living groove! I know exactly what you mean about poor eating effecting your workouts. Ugh!

Sandra
 

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