Well, if Cathe didn't amaze me before this w/e........

LauraMax

LauraMax

Cathlete
I am completely convinced she is at least part robot now, after chatting w/the NFL films guy. Some of the stories he told........well, I now understand that Cathe is a total perfectionist & I think I have a much clearer picture of what makes her stand out from other fitness instructors.

I hear one of the STS routines--a back workout, maybe?--took until 3 am to finish. I have a hard enough time w/my one hour routine, but 16 of 'em? OMG!

Also I heard a story about 3 straight hours of core pushups. Insanity, I tell you! 21 of them are tough enough, but 3 hours of them? WHOA!

And a great story about the new STS guys, how they came in all gung ho until they found out they couldn't come close to keeping up with the little powerhouse. Go Cathe!

So, while I was completely in awe before, my hero worship has reached a whole new level. Cathe & crew are such an incredible inspiration! I am just in awe.
 
I totally agree!!! She's amazing! But, Laura and Allison, you kids did quite well in the classes. I was impressed....;) ~~Nancy J.~~
 
Heck, I got exhausted just reading this post!!!!!!! I was so geeked up when I was able to lift more than her on the PUB/PLB bicep section, until the next day, when I couldn't feel my arms, even a little.

To me, the most amazing thing about Cathe is she doesn't look as if she's working hard...during the STS clips, I kept commenting to myself...c'mon, Cathe, can't you at least pretend you're struggling...:D
 
Wow, Laura, cool stories!! Does it make you wanna lift at home with Cathe, and give up the gym?? Even a little??;):D
 
Totally fit Roadtrippers!

Hi Laura and Everyone! You are too sweet to say those kind things but I have to tell you that anybody that did that Bootcamp class on this RT is without a doubt a VERY FIT person. Those drills were NOT easy and we have the video of all of you doing them too prove it. And guess what???? You were laughing, sweating, high five-ing, and saying Bring it On as you switched to the next station. So I think its totally fair to say that we have a "half robot" nation in the making....:D Work work!!!!!;)
 
Cathe Friedrich said:
Hi Laura and Everyone! You are too sweet to say those kind things but I have to tell you that anybody that did that Bootcamp class on this RT is without a doubt a VERY FIT person. Those drills were NOT easy and we have the video of all of you doing them too prove it. And guess what???? You were laughing, sweating, high five-ing, and saying Bring it On as you switched to the next station. So I think its totally fair to say that we have a "half robot" nation in the making....:D Work work!!!!!;)
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Uh, uh, now I am officially ascared of next weekend!! Not scared enought to not come though :eek::eek:

Can not wait!! Bring on the BC!!!
 
Yep, Cathe...that's what I was saying during Boot Camp..."Bring it On"!!!!...you go right ahead and believe that....:D

Seriously...that class was my favorite of the RT, including my beloved KickBox...:eek:
 
I loved all of the workouts but I would ahve to say that the Bootcamp wa smy favorite!! So much fun & the time flew by!!

Thanks so much Cathe
 
jloewe said:
Boot Camp was unreal!!!!!! Loved it!!!!!!!
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Oh but wasn't it! Who ever dreamed that you could work that hard and have THAT much fun every sweat-filled minute? Thank you for that class Cathe. I have to say, as someone who has been lucky enough to hit all 3 RTs, the classes this time around were, IMO, absolutely THE BEST!!! Cathe delivered like never before. Oh -- and Cathe if you see this -- that PJ/stretch class? Ooooooooooooooohhhhhhhh. A total keeper!
 
Aggghhhh, I can't believe Cathe responded!! And she called me "very fit!!" CATHE FRIEDRICK called ME fit! I can die a happy woman now (but i'd rather now, I'm looking forward to more RTs!)

The boot camp class was super-hard but SO.MUCH.FUN!! Can't wait to do it again!
 
Laura- I totally agree with you about the STS filming stories! My most urgent question to the "girls" was to ask how the new guys felt about Cathe's use of different tools...bands, paper plates, etc. Anyway, Jai and Brenda laughed and said the the guys (who NEVER work inner/outer thighs) were almost crying by the end of the workout! THEN, they couldn't even walk/sit down for 3 days after!

Oh, I'm with the rest of you...that Boot Camp class was the BEST. I LOVED the relays, although I was one of the slower ones. My motto has always been, "finish without stopping, regardless of how long it takes!" when it comes to stuff like that!
 
Amy,

I agree with you 1,000% on the finishing comment. I have never, ever, been fast, even at my lightest adult weight, but I could always take pride in the fact that I finished!!

That Boot Camp class was simply the best!!! I wanted more when it was over!
 
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