Welcome to 2014!

Hi girls!

Can't believe I haven't checked in 6 days! Where have they gone???

Alisha - I'm sorry you've been so out of sorts! Glad your arm isn't broken and I hope you can get back to working out again really soon! Did you get any rain? I know you are hurting out that way for some rain!

Jane - Hope your moms MRI comes back good! I'm glad you didn't get snow, but I agree, better safe than sorry, especially since you guys aren't really geared up for snow. GA had it tough! We all were laughing some about the small amount of snow/ice they got down there, but still completely understand that, if you don't have the means to deal with it, it can be dangerous. The news has been awful! I hope once you warm up down there, you stay at more normal temps! We just had our latest cold blast and it should start warming a bit tomorrow. I'm so done with these temps that give you frost bite in 2 seconds outside!

I started STS back this week. Of course, I missed my cardio night last night because the new tv came and Stephen had disconnected the old one waiting for me to get home to help him get it off the wall. The old one was really heavy. I was sore from chest, biceps and shoulder day (my triceps and back always get a little sore too from all the pushups), but we managed to get it down, then we had to lug it upstairs to store in the hall closet. I almost didn't make it! My triceps were burning and it was hard on my legs climbing the steps backwards! Today, all of me was really sore from that! Go figure! Guess what my workout was? Back and Triceps tonight! I really hurt now! I'll do legs tomorrow and get in a cardio Saturday, then yoga on Sunday. I hope there are no interruptions next week!

Have a lovely night you two!
 
We received the rain, thank you very much:D But, we also had a fire close to our house, and it was awfully smokey:( But, then it rained again, and helped to clear out the smoke.

Yesterday my brother and I spent the day at Medi-Cal getting our required health care taken care of. Then, we went to Baskin Robbins and I had a scoop of coconut walnut. :cool: I had dinner at Asian Bistro, mongolian chicken and steamed rice. I love spicy food!:D Its pretty good because its just veggies/chicken with rice, not fattening.;)

Woke up this morning, took a warm shower, and did Stretch Max with the resistance band. My right arm is still somewhat tight. My chiropractor told me that it was my leg being tight and that my arm was trying to compensate for it. He also said last time that I didn't have to see him again unless I wanted to. So, I'm trying to stretch it all out. Mostly it doesn't hurt unless I try to stretch out my right arm or do a side lateral raise.

I'm watching calories and trying to lose weight again because I want to look better for my friends wedding in May.

Tricia- Oooh, a new tv. Good job on your STS workouts. Just looking at 'em gives me doms:eek:

Jane-Great job on your workouts. Enjoy your race tomorrow.

Alisha
 
Evening!

Alisha - Ick! Sorry about the fires, but I'm glad you got some rain! Hopefully, you're arm/leg issue will be better soon! Your day sounds like fun, other than the medical stuff! I almost got ice cream at the store tonight, but didn't.

Our water heater went today and they won't come to fix it until Monday! I hate cold showers!!! Even if it's 100 degrees out, I never want a cold shower! Not to be a Debbie Downer, but I'm so tired of stuff breaking down, going wrong and just being bleh! I'm not in a good place these days. It probably wouldn't even be an issue if we had two incomes.

Came home from work tonight to find out about the water heater, then had to go right back out to the grocery for some stuff for dinner. Leg day will be tomorrow. I'm trying to stay upbeat, but it's really hard.

I need some good things to happen. Time for some mediation and, hopefully, manifestation!

Hi Jane! Good luck in your race tomorrow!
 

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