Weights

[deseriaramos]

Hi Cathe,

On your videos when you say for example "I have 40 lbs., do you mean 40lbs. on each side or 40 lbs. total?

 

[materialsgirl]

I'm not Cathe, of course, but I know the answer. She means 40 lbs total.

 

[deseriaramos]

Thanks!

Deseria

 

[kathryn]

And that's including the weight of the bar, not just the plates.