Hi Nathalie and Stacy!
Yes, I got the MIR - love it! Plus, I got a weighted belt from a scuba diving shop - and I like that even more. I can clip weights on and off, and I don't get as hot and sticky as I do with the vest. Also, carrying the weight through my hips takes any strain off my shoulders.
And, of course, if I'm feeling very brave I can wear both the belt and the vest.....
Justine x
I've got 15kg (about 33lb) of weights for the belt - they are 3kg each. I wear the whole lot and then lift about 10kg less on the barbell. In other words for squats if I normally do 30kg on the barbell (I put it behind my head), I'd wear the belt and then lift 20kg.
If I'm feeling really strong I wear a 20kg weighted vest + 15kg belt and then pick up 2x10kg dumbells - but that's squatting 55kg or about 120lb, and I don't do many of those
The belt works out considerably cheaper than a vest. The belt was about $10 and then I bought leaded weights which thread on - just a few $ each.
HTH
J x
I got the belt from a local shop - however if you google scuba diving belts, there seem to be plenty available. Are you in London? I seem to remember there being a big diving shop right in the center of town - near the strand. It'd save on p&p, but the tube journey home might be tiring!!!!
My sister in Canada got me the vest, and shipped it over when she sent a load of other stuff - no help to you, I'm afraid! I wonder how much it would be to have just the vest shipped, and then add weights bought over here?