weighted stability ball

[elizabeth123]

I hate to keep asking this. I own so many home workout tools, some I use a lot for example Cathe my Cathe DVD's, my new gliding discs, and some I don't use that often my fluidity bar. I read about this weighted stability ball and thought it may be worth the purchase. Does anyone own one? How heavy is it? Appreciate the feed back.

 

[netsnotes]

Annette Bethel

I had a chance to use the weighted stability ball in the summer at BodyFit when I was doing an assessment and class with Ryan. They are neat piece of equipment of have, if you can afford. I haven't priced them, but then again I don't use my stability ball that much.

At first it feels weird because of the "give" but you can feel it in your abs and glutes.

 

[elizabeth123]

thanks. i did more research they are about $60 and the added weight is 6lbs. one of the features i like the most is the fact that because it is weighted it doesn't move all over the place. thanks for the input.

 

[kathryn]

I saw some at Walmart for less than that, but they only had 1# of sand in.