Weight Watchers

[kimmy0169]

Hello,

This is probably a silly question, but for those of you who are on the weight watchers program, how do you accurately measure pasta to ensure you are not eating too much, but yet are not going to starve because you ate too little? I find it hard to accurately measure because they come in so many shapes.

Any advice appreciated.

 

[honeybunch1]

I got a food scale online for about $15.00. That measures it most accurately since the boxes list the calories in so many ounces per serving.