*** Weight Watchers Sunday***

gidget1978

gidget1978

Cathlete
Good Morning Chickies!!!

How is everyone???? Im pretty happy today. I measured my waist and its almost back to pre preg...like 1/8 of an inch or something. Weight is still about the same but Im going for measurements now!

DH is gone fishing today and I am home with the little one. I think I am going to go shopping for some makeup today. I never spend money on make up anymore and I am kinda getting low and I want to see what new summer colors there are.

Just cardio and abs today...I think. My legs are the only thing feeling yesterdays PH:-( Oh well...can't be in pain all the time!

Have a good day!
Lori:)
 
Hey Girls,

Today's workout is going to be a 40 min. powerwalk and abb work. I just hope the rain stops sometime today!

Lori,Have fun makeup shopping! My DH use to love fishing,but he hasn't been in a good while! We live on a lake so maybe he just got burned out on it! And Congrats to you almost down to your prepreg. waist! Your doing so good! Im also "trying" to focus on the inches,but would love to have another 11 pd lost month(like I did back in april) but the inches seem to be coming off at a steady rate! as long as something is going down,im happy with it lol!

ok,gonna go make me some coffee and go over this months bills,bbl!
 
Done with my workout. I ended up doing 4 seg of DM and a 20 min run. Man, that is one tough workout. And I didn't realize how sore I actually was until I started! My legs were hurting with all those squats and lunges;( ;( ;( No pain, no gain right? Did anyone ever buy into that saying!?

Amelia, enjoy paying your bills:) Imagine how much money we would have if we did'nt have to pay bills. That reminds me...should check our lottery tickets! I could be a millionaire and not even know it! I have a funny feeling I won't be back with good news! hahaha

Lori:)
 
!Hola Chicas! (Hello Girls!)

Como esta usted? (How are you?) Okay well that is the limit to my high school Spanish! LOL!!! :+

Can ya tell I am feeling good this morning? :) Today is a rest day for me. Don't how much rest I will get. I have already cleaned the barbque grill, cleaned all five coolers and put them back in the basement; cleaned the garage; cleaned out my garbage can and my neighbors that I borrowed (arrgh!! I hate those REALLY HUGE garbage cans- awkward to handle). I have showered and just ate "breakfast" (at 11:35 am). Now I will look at the sales papers in the Sunday paper! I still think I will do some of C&W later so I can learn that second combo and some of the third.

Lori- Have fun makeup shopping!! That is always fun. I love going to Sephora and trying the colors and fragrances. Do you have a Sephora near you? You got a great workout in! Your legs are not very happy with you right now! :eek:

Amelia Bedelia- How are you today hun?! Sounds like you you have a good workout on plan- powerwalk and abs. hmmm sounds relazing actually! Have fun!!

Belinda- Did you order the high step yet?

Cheryl- I am so envious of you amd Belinda going on the road trip. You all are going to have a blast. You are going to have to come back and tell us all about it. How many weeks now?

Mary- Whaere are you? Hope all is well...

BBL!!
 
p.s. Amelia, I got some Fiber One cereal at Walmart yesterday. I ate 1/2 cup for breakfast this morning. I think my WW leader said it is zero points. I will have to check that- 60 cal.; 1g fat; 14g fiber. Anyway, it is not the best tasting stuff (not like my Cap'N Crunch Berries - yes I still eat those every once in a while). but good for ya! I also picked up some Fiber One Bars. I will let ya know what I think when I eat one.

ET: Yes it is zero points!!! Yipee!!!
 
Kim,Hey yes I LOVE Fiber One Bars and ceral! The chocolate granola bars are the best I think,there two points and can't beat that fiber,I eat those for my "sweet snack"!(well along with alot of other stuff,LOL). so a 1/2c of the fiber one ceral is zero pts,holy crap:7Im there Dude;-)!!!! My pick for the not so good for ya ceral would have to be fruity pebbles,Omgosh I love that stuff! Could probably eat like a whole box in one day}( ,but no worry....I won't;-)!

Also,(all you clean eaters...close your eyes:p:7,LOL)have you tried the hostess 100 calorie cupcakes yet...I can't buy them,there addictive!}( ,And there only One pt,yep just one pt per serving(thats the choc. icing and yellow cake,and choc icing and choc cake)I haven't tried the carrot cake ones!Not to big on carrot cake anyway!

Lori- Are we in the presence of a millionair! :D ....great job on your workout!

Hello to the rest of the gang! All bbl!
 
Hi, everyone!

Wow, Lori, great job on DM 4 segments - and glad PH left you at least somewhat sore ;-) Good luck on the makeup shopping. Sounds fun.

Amelia, have fun on the power walk. That sounds fun too.

Kim, I've tried Fiber one. Not too bad. Good idea! I'll have to pick some up.

I slept in today and did MIC, all of it but cooldown (65 min) plus B&G standing work only for 31 min. Would have liked to have done all of B&G, but hit my limit. Oh well. A good workout for today.

Dinner will be easy today - whole wheat pasta with choice of spagetti sauce and mushroom sauce.

Have a great afternoon, everyone!
Cheryl
 
Hi ladies,

I went shopping with my DD all day! I didn't worked out yet!

My workout for today is 30 min.run + Step Heat Abs/ S & H back

Lori great job on your workout! Did you find any new makeup!

Amelia enjoy your power walk!

Kim no I didn't oder the high step yet! Hopefully soon! I do like Fiber One!

Cheryl great job on MIC plus Butts and Glutes! Tough one! How was your dinner last night??


My meal for today! ( Did you guys forget to post?????)


B-1/2 c. muesli
1/2 c. soy milk

L- nothing

D- shrimps,pp. mushroom, red/ yellow peppers, salad

S- ?????


Have a great evening!
Belinda
 
Belinda, all, my dinner last night was delicious, and you don't want to know what all I ate. Well, let's just say 5 oatmeal cookies were in the picture }( x( x(

Today is going far better. 2 eggs and fresh pineapple and a cup of greek yogurt with 1/2 cup granola for dinner. That's all.

I've actually lost my appetite. Just found out that my daughter (15, but emotionally more like 12-13) allowed herself to be persuaded by stepdaughter staying here for part of the summer to pose provacatively in underwear for cellphone photos as well as to tape with stepsister a couple of very risque clips.

I'm just praying they didn't forward the pix to anyone. I found out because stepdaughter had my daughter's phone and was using it to call and text boys from Portland during the night. So when I confiscated the phone I found everything else that was on it (including some boy photographing himself pulling his pants almost down and sending to stepdaughter). AAAAGH! I am so upset!!

This is not the way I wanted to lose my appetite!!! Thankfully DH is taking it seriously. He will probably send the daughter back home and from now on will visit his kids there a couple of weeks a year. I think that's a good decision. I am really upset!! His two daughters are the absolute worst!!!

Anyway, thanks to everyone for letting me vent - :-(

xoxoxo,
Cheryl
 
Belinda- I did forget to post my meals!! :eek: Thanks for the reminder!

B- 1/2 cup Fiber One cereal w/skim milk and banana
L- Ham sanwhich (lots of lettuce) with baked chips and diet pepsi
S- Trailmix w/dried fruit and nuts
D- Tuna w/ hamburger pickle slices 5 crackers salad and water
S- ??? probably nothing at this point

Cheryl- I am so sorry to hear about the difficulty you are having with you step children!! I hope things work out for all!!

Okay gang! I did the Brand New Butt and More by Janis Saffell tonight and I absolutely loved it. So much so that I immediately got on the computer to purchase a copy! :p I went to Half.com . This is a subsidiary of e-bay but you don't have to bid and the dvds are really inexpensive!!!:+ :+ Thought I would share my new find. May not be new to you all!!:) I got the dvd for like $4 with $2.99 shipping!! It is normally about $10!! I love a bsrgain!!
 
Hi Ladies!

I am done with my workout! I did CTX Step & Intervals ( for my 30 min. run!) I never done this one before, have to say I had a blast!
I also did S & H Shoulder! Before I go to bed I will do yoga to end the day!:D

Chreyl I am so sorry what happend to your daughter! I would lost my appetite ,too! I hope everything works out! Kids sometimes do really stupid stuff without even tinking about their action!!

Off to the shower!

Have a great evening!
Belinda
 
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