~*~* Weight Watchers Friday~*~*

[gidget1978]

Good Morning

I think I stayed up to late last night watching Grey's! Im a little bit lazy!

Not much going on here today. Actually, now that I think about it, there kind of is ! My SIL is comming to visit, I have a b-day party at 5 and we have friends comming for the weekend. They won't be here until later tonight, as for my SIL I think she is comming before lunch which means I need to get my workout in!!!
I was planning on running b/c the weather called for sunny breaks and a chance of showers. But it looks to me, like there are no sunny breaks and a real good chance of showers! LOL I guess I will figure something out!

I was talking to one of the girls from work again last night and she hadn't heard anything new, she just wanted to know if I had.I hadn't but talked to her about forwarding what the labour board had sent me and thats what I did. Attached to it, I also told him my feelings about what was happening. Im not so much bothered by what is happening as I am the fact that I know he is talking his sweet time for a matter that would only take a day or two.Its been almost 2 weeks and I haven't heard anything from him. I get along with my boss but he is a know it all and there is no doubt he thinks he is right here. Anyway....I would imagine I will hear from him today!!! Ugh! Good and bad!

Have a good day everyone!

Lori

 

[punka274]

Good Morning ladies,yipee its friday!

I don't know what I did to my glutes,quads this week but their still sore...can you believe it!!? Im doing B&G's tommorrow so my muscles can have one more day of rest!

Today's workout will be am step(not sure yet)and some UB work(also not sure which one)

Lori-Good For You for forwarding the info you have to your boss,I hope your boss takes the situation more serious now! Let us know what he says...I have my fingers crossed for ya;-)!

Cheryl-(I read your post last night)about the soreness from B&Gs...thats what Im afraid of,LOL,Im still sore from earlier this week! I know when I get done(or attempt;-))b&G tommorrow I will woddle like a duck for a week. How have you been lately,you seem so busy! Hows the Challenge at work going?

Lainie-How's your ankle?

Hey to Sara and Belinda,I hope everybody has a wonderful friday

 

[lainiefig]

Hi girls. I didn't get a chance to check in yesterday. I've been so busy preparing for our thing next week. I've been cleaning house like crazy and have turned it into a sort of intense spring cleaning. Then Wednesday evening I started feeling sick and I figured it was allergies (I have a bad dust allergy and I was stirring up dust while cleaning). But here I am still sick and it doesn't feel so much like allergies anymore. I've got a runny nose, headaches, sore throat, but at least no fever--knock on wood. Funny thing--did you know in Britain they say "touch wood" instead of "knock on wood"? Anyway, I sure hope I don't feel this way when we go to NYC on Monday. I took Benadryl on Wednesday evening but that stuff wipes me out. One tiny little Benadryl and I can barely stay awake even when standing. I'm very susceptible to tiredness with medicine that way.

So this has kind of messed with my workout schedule--along with the nonstop cleaning and shopping in preparation for the trip. I am going to reorganize and just plan fewer workouts this week, especially since I feel nasty. Today will be a rest day (though I won't be actually resting) and tomorrow I'll do another upper body. Then I'll wait until Tuesday and do the touch up upper body workout that Cathe told me about on the Ask Cathe forum. We'll be at the hotel at that time, but they have a fitness center (plus I might bring my resistance bands as well).

Amelia, yesterday I fell on the stairs and that's not doing my sore ankle any favors! It is still not great and I think I might wear an ankle brace under my long dress because I'll be in heels. Good luck with B&G tomorrow! I still haven't done the whole thing, just the premixes and even those gave me major DOMS.

Lori, good luck with the boss and the job situation. It sounds like you're handling everything the right way.

OK, better go get my day started!

[font face="comic sans ms" font color=teal]***Lainie***

http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html

"The worst loneliness is to not be comfortable with yourself." -- Mark Twain[/font]

 

[sarab]

Hello!!!

First of all, I have to say Lainie, you totally sound like me last week!!! Sounds like you are wearing yourself out!! Funny thing, last week when I was cleaning like crazy, I kept thinking, I am going to do this everyday. Well, this week I have only cleaned "the basics". I will wait until the next bday party to get crazy with the cleaning!!!

Amelia, you are going to make me want to buy butts and gutts....oh well, I haven't bought any w/o in a long time

Lori, hope you hear from your boss soon!! Is the weather cold up there yet? My heat just kicked on so it must be chilly out this morning.

Good morning to everyone else!!

BBL
Sara

 

[punka274]

Hey girls,done with my workout(yipee)did Imax2(35mins)and PH/UB only! I will tackle b&g tommorrow!

Lainie-Im so sorry to hear of your fall on the stairs yesterday...what a bummer! Im sending you healing vibes for that pesky ankle.I hope it didn't hurt to much! I hope you get to feeling better with your cold/allergies!I had a "kinda" sore throat yesterday with body aches,took some ibuphrophen and they went away!

Sara-I'll let you know how b&g goes tommorrow;-)if im still alive,LOL. Its been awhile since I've cleaned my house real good,maybe i need to,LOL! You and Lainie makeing me thing I need to;-)! I just do the basics everyday too!

hey to the rest of the tribe,gotta go pay some bills and do some cleaning*sigh* bbl