Weight Watchers Checkin Sat 9/9

gym_mom

Cathlete
Mornign everyone!

Nothing really to report here - back is actng up still. No workout yet. I have a company picnic this afternoon so we'll see if I canget something in after that. In the meantime, I'm off to my terapists office who will, hopefully, work miracles and make my aching back feel better.

DH hid the cookies - (what a sweet man he is) - so eating should be much better today. I can actually resist at parties better becasue I know everyone is watching me.

Happy Saturday!

Claude


"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige
 
Good Morning!

Sorry to hear about your back Claude. Hope you feel better. I always try and get DH to hide food I don't want to eat, but, I always find it anyway. ;-)

Not sure what I want to do today. I may do PUB/PLB bonus and cardio coach #2. We'll see when I get out there to my gym.

Went out to dinner last nite. Didn't do too bad eating-wise. I had sushi. I may have had too much wine though. Oh well. I had a lot of AP's yesterday so I only had to dip into about 4 flexies.

Having a b-day dinner party here tonite for a friend. I'm going to try and be good. DH is cooking so I'll try and steer him in a healthy direction.

Have a great OP day!!

Buffy
 
Hi Claude and Buffy and all who follow,

Claude have fun at your picnic, hope your back feels better.

Buffy enjoy hosting your party tonight.

Yesterday I did MIC well most of it, I got through the hi/lo and the first combo of step and my legs were on fire so I managed 45 mins of the hour. I like MIC but I enjoy more when I split it up and modify hi/lo to mostly med/lo.

Today I'm thinking StepBlast which I have taped off of FitTV, so thats a good 45 mins and 1 blast. I told my DH I was staying in pj's all day. I have ton a laundry to do and the floors need to be mopped.

x( Yuck!!

Jennifer enjoy Maui!! How luxurious. ;-)

Everyone else have a great weekend.

Jenn:+
 
Claude: hope your back feels better!! :)

Buff: I had sushi last night too :). Although I seemed to have waited too long to eat because I was literally shaking with hunger and wolfed down the sushi--and was stil hungry, so I had some more food. Afterwards I felt way full. I should have had a snack between lunch and dinner, but yesterday was so busy that I didn't have time. I hate that.

Jenn: thanks :). I've never been to Maui so it should be fun!!
 
Claude, sorry to hear about your back! I hope that your trip to the therapists works!

Jennifer- I hope that you enjoy Maui!!! Good luck on the run!!!

Buffy- we had sushi Thursday night. My problem is that I like the rolls too much!!! I also like too much wine with sushi!!!

Tonight did Imax2....ALL of it!!! I usually have done just intervals 1-5 but tonight not only I was able to finish the whole workout out, but I backed up and did interval #8 3 times and the blast twice! It felt really good!!!
 

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