Jen_strong
Cathlete
[font size="1" color="#FF0000"]LAST EDITED ON May-28-02 AT 02:01PM (Est)[/font][p]Hi Cathe,
I've been back to exercising after a life upheaval, and would love some help putting together a rotation. I've been doing moderate exercise, such as FIRM videos (cardio and weights) and treadmill walking, and am trying to work back into your more advanced videos. I would like to lose 15-20 lbs (especially in my lower half) and firm up. Could you please make a suggestion?
I have the following videos:
Step Heat
How to Get in Shape For Your Wedding
BodyMax
Pure Strength - 2 upper videos
FIRM videos
Thanks so much,
Jen
I've been back to exercising after a life upheaval, and would love some help putting together a rotation. I've been doing moderate exercise, such as FIRM videos (cardio and weights) and treadmill walking, and am trying to work back into your more advanced videos. I would like to lose 15-20 lbs (especially in my lower half) and firm up. Could you please make a suggestion?
I have the following videos:
Step Heat
How to Get in Shape For Your Wedding
BodyMax
Pure Strength - 2 upper videos
FIRM videos
Thanks so much,
Jen