Weight loss ideas

robyn6002

Cathlete
Hi everyone:

Just picked my daughter up at college and she is determined to loose the freshman 15. She has been working out regularly and will when she is home but what diet ideas do you folks have?

She did WW a year or so ago (points) and Hated it.

Sounds like the new WW is ALOT better?

She doesnt want to go to a group setting but I know I did at her age and never really had weight issues again back in my day it was called diet workshop.

Ideas greatly appreciated.

Thanks and happy Mom's day.
 

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