weight load

[cheuner]

I have a question, Cathe. In your Intensity Series and Hardcore videos, you say when using the barbell, "I'll be using 35 pounds." Judging from how the size of your weights, I'm assuming you mean that you're using 35 lbs. on EACH SIDE. Is that correct? You don't mean 35 lbs. total, do you?

 

[kathryn]

Not Cathe here, but the weight load is the total (for example, 5# bar on the Troy lite set, plus 15 pounds of weights on each side). ;-)