WeekEND Daily Check-in Dec 17-18th, 2016

[~Elsie]

Hey all!
Hope we are all having a nice Saturday so far and feeling okay. Do not burn yourself out at the shopping centres! lol. I have had most people's gifts for a little while, but am struggling to know what to give 20-22 year old men (my nephews). I think it may have to be gift cards this year.

Got in a workout finally today as the acupuncture I had this week, left me feeling way better! No arm pain. Did ICE Rock m Sock m Blasts only premix + tried a Lumowell/youtube w-o with a core-oblique focus. I do like how straight forward their workouts are. Nothing fancy or hardcore, but solid. Tonight, hope to get in some ball rolling/release for a few minutes.

 

[Calico]

Nice workout Elsie, rest day here.

We had little snow, plus lots of ice and sleet this morning. And it is not even winter yet.

Have a great weekend!

Sent from my SM-G930V using Tapatalk

 

[CeciFifi]

Hi everyone. Rest day for me too as I am in Ottawa. Major snowing here all day. Very pretty. Kids being pulled on sleds by their parents, shin deep snow. I love it. -15 though brrr. See you all Monday. Great workout Elsie.

 

[~Elsie]

Hey, nice work on taking your deserved rest this weekend ladies.
Drive safe, Ceci! Those Winter scenes sound very pretty to me.
Oh, ice is not fun, Annette. Take care!
Hope your are keeping warm aquagirl & best of luck with your shopping Henriette! Mine has not been going as planned. We have a dump of snow tonight as well and of course, drivers here do not usually bother with winter tires. Not great on the roads.

Today I did a 40 minute 'Stretchy' yoga session.