Weekend Check-in. Saturday & Sunday, September 13 & 14, 2025
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
Today I did a Growingananas 40 minute hiit workout. It was tough. I will do my own extended stretch now.
Linda - enjoy your rest day
Nicki - something must be improving because you've been working out a lot more this week. WTG!
Annette - double cardio! Wowza
Nora - I hope you enjoyed your day off. You deserved it!
I won't be working out tomorrow or next week (maybe a lot of walking) but I'll try to check in if I remember.
Have a great day friends.
Today I did a Growingananas 40 minute hiit workout. It was tough. I will do my own extended stretch now.
Linda - enjoy your rest day
Nicki - something must be improving because you've been working out a lot more this week. WTG!
Annette - double cardio! Wowza
Nora - I hope you enjoyed your day off. You deserved it!
I won't be working out tomorrow or next week (maybe a lot of walking) but I'll try to check in if I remember.
Have a great day friends.
nickisteen
Cathlete
Siobhan, what the heck is a Growingananas workout? You have peaked my interest and I will have to google it, lol!
Good job!
nickisteen
Cathlete
I am taking a rest day today. I had planned to do LMR Functional Pilates but decided to take off. I have a get together with my gym friend ladies at Mellow Mushroom this afternoon. One of the girls retired last week and another is coming in from Florida. There are about 12 of us that have been working out together ~ 15 years and in the last 1.5 years several of us have dropped out due to life changes or moves, but we still get together on a regular basis. Last year we went to Savannah for a long weekend. These ladies are strong and awesome, just like you all, my Cathe friends. Too bad we all live in different places. would be fun to get together sometime.
Hi girls, happy Saturday & weekend
Siobhan-Great job on today's workout with:
YT-Growingananas 40 minute hiit workout
Added on extended stretch
WOW!! High fives for getting it don today with a HiiT, awesome job!
Thank you for your comments
Have a wonderful weekend
Nicki- It sounds like fun get to together with your workout friends. enjoy your rest day
Annette- Enjoy your rest day, you definitely deserve it. Have a blessed rest of your day
Here's today's workout:
YT- Kaleigh Cohen Strength -LIVE Full Body Strength = 34 Min
Used: 10, 15,20 pound dumbbell pairs & mat
YT- Kaleigh Cohen Cycle- LIVE - 45 Min Cycle Workout = 50 Min
Enjoy your weekend and I'll see ya at Monday's check in
Nora
Siobhan-Great job on today's workout with:
YT-Growingananas 40 minute hiit workout
Added on extended stretch
WOW!! High fives for getting it don today with a HiiT, awesome job!
Thank you for your comments
Have a wonderful weekend
Nicki- It sounds like fun get to together with your workout friends. enjoy your rest day
Annette- Enjoy your rest day, you definitely deserve it. Have a blessed rest of your day
Here's today's workout:
YT- Kaleigh Cohen Strength -LIVE Full Body Strength = 34 Min
Used: 10, 15,20 pound dumbbell pairs & mat
YT- Kaleigh Cohen Cycle- LIVE - 45 Min Cycle Workout = 50 Min
Enjoy your weekend and I'll see ya at Monday's check in
Nora