Weekend Check-in, Saturday & Sunday, October 31-November 1st, 2026 (Trick or Treat!) :)

[aqua girl]

Happy Halloween ladies!

I haven't been doing weekend workouts, but in honor of Halloween, I decided to get in a couple short & "spooky"
workouts

CatheLive- "Halloween Hocus Pocus" - 29 min. (one of my favs!)
YT-Dopamine Steps- "16 min. Halloween "Solve It" Walking workout (first time I did one of this guy's indoor walking
workouts, it was fun, and the "mystery" kinda' reminded me of the old board game, "Clue" It was a split screen, the
walking part on one side, and the "mystery" on the other to watch, follow along with clues, etc.

and of course, I did Cathe's Halloween PHA the other day! So, I got my fill of "fitness treats" ....

Have a good Weekend!

 

[Calico]

Hi ladies,

Today I did the Cardio x Kickboxing tabata again. They added a 1 min. break making the workout 40 minutes. Then I did 16 minutes of floorwork for abs, legs, and glutes with a stretch.

Not bad for a Saturday. Nice workout Linda!!

Have a great day and weekend!!

 

[aqua girl]

Nice workout, Annette, with your 40 min. Cardio x Kickboxing tabata & 16 minutes of floorwork for abs, legs, and glutes.