Weekend Check-in, Saturday & Sunday, November 30th & December 1st, 2024
- Thread starter aqua girl
- Start date
Happy Saturday everyone
Hello's & waves to: Linda, Siobhan, Annette, Nicki, and Deanna
I hope everyone has a good Saturday & weekend
Here's today's workout:
YT- Kaleigh Cohen Strength- 30-minute Full Body Strength Training w/ Dumbbells - GET STRONG! = 33 Min
YT- Kaleigh Cohen Cycling - LIVE Indoor Cycling Workout! 30-min Indoor Cycling Class= 38 Min
That's it for me!
Have a restful & blessed weekend
Nora
Hello's & waves to: Linda, Siobhan, Annette, Nicki, and Deanna
I hope everyone has a good Saturday & weekend
Here's today's workout:
YT- Kaleigh Cohen Strength- 30-minute Full Body Strength Training w/ Dumbbells - GET STRONG! = 33 Min
YT- Kaleigh Cohen Cycling - LIVE Indoor Cycling Workout! 30-min Indoor Cycling Class= 38 Min
That's it for me!
Have a restful & blessed weekend
Nora
nickisteen
Cathlete
Hello, Ladies!
Siobhan, Boho Beautiful Pilates for 45 minutes - I'm looking forward to trying out the new Pilates DVD from the new series if my legs cooperate. I've decided I need to go to the doctor. I thought initially it was just a sore muscle but not for six weeks. I've been looking on the internet to see if I can get any ideas, but there are so many potential causes of leg pain.
Nora, Kaleigh Cohen Strength and Cycling!
Annette, I also took a rest day yesterday because of all the football games! I did some housework - my house went back on the market yesterday! Hoping for a speedy sell and finding my new forever home.
Linda, happy to see you posting and always sending positive thoughts and vibes your way!
Hello, Deanna!
Siobhan, Boho Beautiful Pilates for 45 minutes - I'm looking forward to trying out the new Pilates DVD from the new series if my legs cooperate. I've decided I need to go to the doctor. I thought initially it was just a sore muscle but not for six weeks. I've been looking on the internet to see if I can get any ideas, but there are so many potential causes of leg pain.
Nora, Kaleigh Cohen Strength and Cycling!
Annette, I also took a rest day yesterday because of all the football games! I did some housework - my house went back on the market yesterday! Hoping for a speedy sell and finding my new forever home.
Linda, happy to see you posting and always sending positive thoughts and vibes your way!
Hello, Deanna!