Weekend Check-in, Saturday & Sunday, November 15 & 16, 2025

Today I did Strong & Sweaty Ramped Up Upper Body for 47 minutes and finished with Hardcore Stretch Max #3 Bands for 18 minutes.
Legs really sore from yesterday's workout!
Right leg acting up again:(
 
Hi girls:)

Happy Saturday and weekend everyone:)

I opted to not workout today and sleep and rest the rest of the weekend. Plus there was some awesome college football. Congrats Dawgs!

Annette- Congrats!! I'm so happy for you, WTG!!

Linda- Rest weekend here too! Have a good rest:)

Nicki- Great job on your workout today with:

Strong & Sweaty Ramped Up Upper Body = 47 minutes
finished with Hardcore Stretch Max #3 Bands= 18 minutes

Bravo on your workout. Sorry your leg is sore from yesterday. May I suggest rest, Advil, gentle mobility stretches or Epsom salts bath. I'm sure you already know or have tried those. Those are my go to's for soreness or injury.

Have good and restful weekend all. I'll be out of town Monday, but I will be back Tuesday. Take care all and healing prayers to Nicki;)

Nora
 
Good Morning Ladies,

Yesterday I did a growingananas cardio workout for 35 minutes. Today I did a 30 minute boho beautiful pilates workout.

Linda, Annette and Nora - enjoy your rest weekend!
Nicki - WTG with your long Cathe workout. I'm sorry to read your leg is bothering you :(

Have a great day everyone.
 
Czechfan said:
Hi girls:)

Happy Saturday and weekend everyone:)

I opted to not workout today and sleep and rest the rest of the weekend. Plus there was some awesome college football. Congrats Dawgs!

Annette- Congrats!! I'm so happy for you, WTG!!

Linda- Rest weekend here too! Have a good rest:)

Nicki- Great job on your workout today with:

Strong & Sweaty Ramped Up Upper Body = 47 minutes
finished with Hardcore Stretch Max #3 Bands= 18 minutes

Bravo on your workout. Sorry your leg is sore from yesterday. May I suggest rest, Advil, gentle mobility stretches or Epsom salts bath. I'm sure you already know or have tried those. Those are my go to's for soreness or injury.

Have good and restful weekend all. I'll be out of town Monday, but I will be back Tuesday. Take care all and healing prayers to Nicki;)

Nora
Click to expand...
Nora, thank you for the wonderful suggestions for my muscle soreness. Tomorrow I plan on doing some mobility. Was going to today, but ended up cleaning and watching football.
Yes, GO DAWGS!!
 
CeciFifi said:
Good Morning Ladies,

Yesterday I did a growingananas cardio workout for 35 minutes. Today I did a 30 minute boho beautiful pilates workout.

Linda, Annette and Nora - enjoy your rest weekend!
Nicki - WTG with your long Cathe workout. I'm sorry to read your leg is bothering you :(

Have a great day everyone.
Click to expand...
Siobhan, both weekend days for you! Wonderful! Yesterday I did a growingananas cardio workout for 35 minutes. Today I did a 30 minute boho beautiful pilates workout.
 
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