Weekend Check-in, Saturday & Sunday, March 8 & 9, 2025
- Thread starter aqua girl
- Start date
Good morning ladies....
Today's workouts:
CatheLive- "Metabolic Blast: Express" - 28 min.
FitPrime-G Force Rebounder & Weights w/Tracie Long - 20 min. dvd mix. ( This one is an old one, but
Deanna mentioned it in another thread yesterday, and I remembered I had it. So, to get familiar with it
again, I programmed a short little mix. I don't use the rebounder as much as I used to, but enjoyed
re-visiting this one.
Have a good weekend girls!
Today's workouts:
CatheLive- "Metabolic Blast: Express" - 28 min.
FitPrime-G Force Rebounder & Weights w/Tracie Long - 20 min. dvd mix. ( This one is an old one, but
Deanna mentioned it in another thread yesterday, and I remembered I had it. So, to get familiar with it
again, I programmed a short little mix. I don't use the rebounder as much as I used to, but enjoyed
re-visiting this one.
Have a good weekend girls!
nickisteen
Cathlete
Good morning and Happy weekend, ladies!!!
Linda, I do love when someone mentions a workout I'd forgotten about and haven't done in a while. Good start to the weekend with your workout.
CatheLive- "Metabolic Blast: Express" - 28 min.
FitPrime-G Force Rebounder & Weights w/Tracie Long - 20 min. dvd mix.
I'm hoping to do To the Mat today.
US friends - don't forget to Spring Forward tonight!!
Later...
Linda, I do love when someone mentions a workout I'd forgotten about and haven't done in a while. Good start to the weekend with your workout.
CatheLive- "Metabolic Blast: Express" - 28 min.
FitPrime-G Force Rebounder & Weights w/Tracie Long - 20 min. dvd mix.
I'm hoping to do To the Mat today.
US friends - don't forget to Spring Forward tonight!!
Later...
DeannaTS
Cathlete
Today was Hardcore - Gym Style Back, Shoulders, & Biceps. Another first time for me & I really enjoyed this program. Time flew by! I was done before I realized it! These Gym Style weight workouts are awesome! Endurance for sure! I am expecting some more DOMS.
Sundays are my complete rest days so have a great weekend everyone! See you next week!
Sundays are my complete rest days so have a great weekend everyone! See you next week!
DeannaTS
Cathlete
Oooooo, To the Mat is one of my favorites!
Already looking forward to the time change! This is the one I prefer!!! I seem to do better with it staying light longer. During the winter I want to go to bed at 6:00, as soon as it gets dark.
DeannaTS
Cathlete
I would love to do the Tracie rebounder again, but I don't have a rebounder & don't have room for one. Bummer. I did finally give in & bought Cathe's large yoga mat! Can't wait for it to arrive! I've been wanting it for several months!
Deanna, nice Hardcore - Gym Style Back, Shoulders, & Biceps workout today.
enjoy the rest of your weekend!
Oohh, enjoy your New mat! Let us know how you like it!
enjoy the rest of your weekend!
nickisteen
Cathlete
Deanna, yes, I also love the Gym Style workouts. Have you tried
ME TOO!!!
nickisteen
Cathlete
Good job on the Gym Style Back, Shoulders and Biceps. I love all the gym style workouts in the Hardcore Series. Have you tried Core Max and Stretch in this series? If not, you should.
I have the large mat and absolutely love it!
nickisteen
Cathlete
Today I did:
ICE To the Mat for 50 minutes; ICE Muscle Meltdown Shoulders for 16 min, and Step Boss Extended Stretch for 9 minutes.
Enjoy the rest of your weekend!
ICE To the Mat for 50 minutes; ICE Muscle Meltdown Shoulders for 16 min, and Step Boss Extended Stretch for 9 minutes.
Enjoy the rest of your weekend!
Happy Saturday girls
Linda- Great on job with today's workout:
CatheLive- "Metabolic Blast: Express" - 28 min.
FitPrime-G Force Rebounder & Weights w/Tracie Long - 20 min. dvd mix
Nicely done today, I love visiting the oldies but goodies from time to time. Enjoy your weekend
Nicki- Nicely done today with:
ICE To the Mat= 50 min
ICE Muscle Meltdown Shoulders=16 min
Step Boss Extended Stretch for 9 minutes.
Great workout combo today, WTG!! Have a good weekend
Deanna- Great job on today's workout with:
Gym Style Back, Shoulders, & Biceps- That's a toughie- good stuff, WTG & high fives! Enjoy your day & weekend
Annette- Hello's & waves! Have a great weekend
Siobhan- Enjoy your weekend
Here's today's workouts:
YT- Kaleigh Cohen Strength- Live- 30-minute Full Body Strength Training w/ Dumbbells-GET STRONG!= 36 Min
YT- Kaleigh Cohen Cycling - LIVE Indoor Cycling Workout!- 45-minute Indoor Cycling Class + ENCORE!= 57 Min
Have a relaxing weekend girls
Nora
Linda- Great on job with today's workout:
CatheLive- "Metabolic Blast: Express" - 28 min.
FitPrime-G Force Rebounder & Weights w/Tracie Long - 20 min. dvd mix
Nicely done today, I love visiting the oldies but goodies from time to time. Enjoy your weekend
Nicki- Nicely done today with:
ICE To the Mat= 50 min
ICE Muscle Meltdown Shoulders=16 min
Step Boss Extended Stretch for 9 minutes.
Great workout combo today, WTG!! Have a good weekend
Deanna- Great job on today's workout with:
Gym Style Back, Shoulders, & Biceps- That's a toughie- good stuff, WTG & high fives! Enjoy your day & weekend
Annette- Hello's & waves! Have a great weekend
Siobhan- Enjoy your weekend
Here's today's workouts:
YT- Kaleigh Cohen Strength- Live- 30-minute Full Body Strength Training w/ Dumbbells-GET STRONG!= 36 Min
YT- Kaleigh Cohen Cycling - LIVE Indoor Cycling Workout!- 45-minute Indoor Cycling Class + ENCORE!= 57 Min
Have a relaxing weekend girls
Nora
nickisteen
Cathlete
Nora, nice, long workout! High fivesHappy Saturday girls
Linda- Great on job with today's workout:
CatheLive- "Metabolic Blast: Express" - 28 min.
FitPrime-G Force Rebounder & Weights w/Tracie Long - 20 min. dvd mix
Nicely done today, I love visiting the oldies but goodies from time to time. Enjoy your weekend
Nicki- Nicely done today with:
ICE To the Mat= 50 min
ICE Muscle Meltdown Shoulders=16 min
Step Boss Extended Stretch for 9 minutes.
Great workout combo today, WTG!! Have a good weekend
Deanna- Great job on today's workout with:
Gym Style Back, Shoulders, & Biceps- That's a toughie- good stuff, WTG & high fives! Enjoy your day & weekend
Annette- Hello's & waves! Have a great weekend
Siobhan- Enjoy your weekend
Here's today's workouts:
YT- Kaleigh Cohen Strength- Live- 30-minute Full Body Strength Training w/ Dumbbells-GET STRONG!= 36 Min
YT- Kaleigh Cohen Cycling - LIVE Indoor Cycling Workout!- 45-minute Indoor Cycling Class + ENCORE!= 57 Min
Have a relaxing weekend girls
Nora
Nora, great job with your "Kaleigh" day doing Strength- Live- 30-minute Full Body Strength Training w/ Dumbbells-GET STRONG! & LIVE Indoor Cycling Workout!- 45-minute Indoor Cycling Class + ENCORE!
I'm putting my next week's workout plans back a week and planning on doing a CatheLive each day next week! There are so many I want to re-visit, so I'm gonna try that and then I'll probably go back to doing a Live on Saturday like I've done here recently. We shall see!
I'm putting my next week's workout plans back a week and planning on doing a CatheLive each day next week! There are so many I want to re-visit, so I'm gonna try that and then I'll probably go back to doing a Live on Saturday like I've done here recently. We shall see!
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DeannaTS
Cathlete
I had held off buying the mat for close to a year because of shipping costs, but darn it, I finally just caved & bought it. I've been looking for a few months & just can't find one as large with the quality. I should get it by the 14th, so I'll let you know if I like it as much as I anticipate!