Weekend Check-in, Saturday & Sunday, March 14 & 15, 2026
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
I took a rest day yesterday. Today I did a mix of a Cathe warm-up and DTHM upper body for 30 minutes. I've run out of time for a stretch as I chatted with DH and I have to get ready for work.
Annette - Happy Birthday!!! I hope you had a great day.
Nice workout Linda!!!!
Nora and Nicki - I hope you're enjoying your weekend.
Have a great day friends.
I took a rest day yesterday. Today I did a mix of a Cathe warm-up and DTHM upper body for 30 minutes. I've run out of time for a stretch as I chatted with DH and I have to get ready for work.
Annette - Happy Birthday!!! I hope you had a great day.
Nice workout Linda!!!!
Nora and Nicki - I hope you're enjoying your weekend.
Have a great day friends.
Good morning! I decided to do a workout today, so I did ...........
Blender- "Balance, Mobility, Coordination & Strength # 3" - 37 min.
I previously blended this "mini series" of four of these type of workouts, incorporating balance, mobility, &
coordination moves together with some strength moves....one more to do, so far, I've enjoyed them and
pretty happy with my creations!
Glad to see ya' this morning,Siobhan, I was feeling lonely here, LOL! Great job with your workout of a
mix of a Cathe warm-up and DTHM upper body for 30 minutes. Have a good day everyone!
Blender- "Balance, Mobility, Coordination & Strength # 3" - 37 min.
I previously blended this "mini series" of four of these type of workouts, incorporating balance, mobility, &
coordination moves together with some strength moves....one more to do, so far, I've enjoyed them and
pretty happy with my creations!
Glad to see ya' this morning,Siobhan, I was feeling lonely here, LOL! Great job with your workout of a
mix of a Cathe warm-up and DTHM upper body for 30 minutes. Have a good day everyone!
nickisteen
Cathlete
Linda, that's a good blender! Blender- "Balance, Mobility, Coordination & Strength # 2" - 38 min.
nickisteen
Cathlete
Siobhan, nice mix of a Cathe warm-up and DTHM upper body for 30 minutes
nickisteen
Cathlete
Linda, you are doing a great job mixing balance, mobility, etc. with your Blender- "Balance, Mobility, Coordination & Strength # 3" - 37 min.
nickisteen
Cathlete
Tomorrow, I have my pre-op testing - urine, blood, EKG, Xray, etc. One step closer to the surgery. I can't wait til I'm able to work out again and get back in shape! 