Good morning girls...just finished CoffeyFit Raw Lower Body & Kettlebells on YouTube....Loved it!!! Only 25 min
But a great lower body with Kettlebells thrown in. She does a short plyo section, but the moves were very easy to
Modify if you need to (like me
). I will visit that one often I think. There is a Raw upper body workout on there
As well, will try that one at a later date. Got my DVDs yesterday, spent last night, previewing, writing info out, and
Then this AM I typed everything out... I am gonna try and stick with a rotation of Cathe, Kelly, and "something else" meaning some other DVD, machine workout, rebounder, ramp, just something different every 3 workouts
So I don't get burnt out on one particular instructor and/or workout style. Will see how that goes!
Might do a Firm cardio & sculpt workout this evening, it's a shortie, 20 min or at least it is next on my agenda.
Have a good day....it is snowing here now, but it is not supposed to amount too much, but it doesn't look like it
Right now!