Weekend Check-in, Saturday & Sunday, February 15 & 16, 2025

aqua girl

Cathlete
Good morning ladies:

CatheLive Saturday for me!

Today's workout:

CatheLive- "PHA Strength- Heavy Weight Express" - 34 min.

Have a good weekend! Tommorrow will be rest day for me.
 
Awesome workout time today! I did Step Sync + Ab Stackers & Cross Fire - Fire Walker Tabata. Tomorrow is my day off so have a great weekend everyone!
 
Hello girls;)

I have to report no workout today. I planned to workout today, but not getting enough sleep and my back had other plans, so I decided to take a rest day. Oh well, I guess I must have needed it.


Linda- Great job on today's workout with:

CatheLive- "PHA Strength- Heavy Weight Express" - 34 min.- I love PHA workouts, so fun. No doubt CatheLive was amazing, high fives & WTG!~:) Sleep well and enjoy;)

Deanna- Great job on your workout today with:

Step Boss- Step Sync + Ab Stackers & Cross Fire - Fire Walker Tabata. Wow! Now that's a combo that packs a punch and DOMS too! Awesome workout, WTG;) Have a good night & enjoy your day off:)

Hello's and waves to: Siobhan, Nicki, and Annette. Get some well deserved rest and be well everyone;)

Good night everyone;)

Nora
 

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