Weekend Check-in, Saturday & Sunday, December 28 & 29, 2024
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Saturday Morning Everyone,
Je suis retourne!!! Good morning friends. Merry Christmas to you all. I went to bed early and got up early so I could work out this morning. It felt good! Today I did Xtrain for bi's and tri's (gawwd I love this workout). I added on a 5 minute bodyweight push-up workout from BB. It was so tough. I am working all weekend so that's it for me today.
Linda - I saw that live workout but decided to pass. I'm glad you enjoyed it.
Great to see everyone posting workouts this past week
Nicki - my condolences to you and your family
Have a wonderful day everyone.
Je suis retourne!!! Good morning friends. Merry Christmas to you all. I went to bed early and got up early so I could work out this morning. It felt good! Today I did Xtrain for bi's and tri's (gawwd I love this workout). I added on a 5 minute bodyweight push-up workout from BB. It was so tough. I am working all weekend so that's it for me today.
Linda - I saw that live workout but decided to pass. I'm glad you enjoyed it.
Great to see everyone posting workouts this past week
Nicki - my condolences to you and your family
Have a wonderful day everyone.
Good morning everyone
Linda- Great job on your Live workout today with:
CatheLive- "Upper Body Tubing & Weights" - 32 min- That sounds lik perfect Saturday workout. WTG & high fives!
Enjoy the rest of your weekend
Siobhan- Hello's & waves Awesome workout today with:
Xtrain for bi's and tri's
Plus 5 min add-on with BB 5 min bodyweight push-up workout
That is a great and no doubt tough combo. WTG & high fives and enjoy the rest of your day
Annette- Love your workout today with:
Taebo Get Amped workout= 32 minutes and wore boxing gloves, WTG & high fives! I love Taebo workouts they always seem to hit everything- good stuff!
Excellent workout today and a fun one too! Have a great weekend
Here's today's workout:
YT- Kaleigh Cohen Strength- LIVE Strength- 30-Min= 34 Min
YT- Kaleigh Cohen Cycling - LIVE Indoor Cycling Workout! 30-min Indoor Cycling Class= 38 Min
Nicki & Deanna hello's & waves- Enjoy your weekend
Enjoy and blessed & restful weekend
Nora
Linda- Great job on your Live workout today with:
CatheLive- "Upper Body Tubing & Weights" - 32 min- That sounds lik perfect Saturday workout. WTG & high fives!
Enjoy the rest of your weekend
Siobhan- Hello's & waves
Awesome workout today with:Xtrain for bi's and tri's
Plus 5 min add-on with BB 5 min bodyweight push-up workout
That is a great and no doubt tough combo. WTG & high fives and enjoy the rest of your day
Annette- Love your workout today with:
Taebo Get Amped workout= 32 minutes and wore boxing gloves, WTG & high fives! I love Taebo workouts they always seem to hit everything- good stuff!
Excellent workout today and a fun one too! Have a great weekend
Here's today's workout:
YT- Kaleigh Cohen Strength- LIVE Strength- 30-Min= 34 Min
YT- Kaleigh Cohen Cycling - LIVE Indoor Cycling Workout! 30-min Indoor Cycling Class= 38 Min
Nicki & Deanna hello's & waves- Enjoy your weekend
Enjoy and blessed & restful weekend
Nora
CeciFifi
Cathlete
Good Morning Everyone,
Today I did a mix of Lean Legs & Abs - the first segment for 23 minutes. I added on a 20 minute BB for upper body workout (whoa! that was challenging). That's it for me today.
Nora - nice mix of strength and cardio!
Annette - 30 minutes of Taebo with boxing gloves - you must have worked up a good sweat
Waves to Linda, Deanna and Nicki
Have a great day friends!
Today I did a mix of Lean Legs & Abs - the first segment for 23 minutes. I added on a 20 minute BB for upper body workout (whoa! that was challenging). That's it for me today.
Nora - nice mix of strength and cardio!
Annette - 30 minutes of Taebo with boxing gloves - you must have worked up a good sweat
Waves to Linda, Deanna and Nicki
Have a great day friends!
nickisteen
Cathlete
Hello everyone, happy holidays and kudos to all of you on your workouts this weekend thus far.
I plan on trying another LMR today and I need to get on it before football starts at 1. Will post later this afternoon!
I plan on trying another LMR today and I need to get on it before football starts at 1. Will post later this afternoon!
nickisteen
Cathlete
YAY! Got a good work out in, finally!
LMR Upper Body for 49 minutes
LMR Upper Body Bonus with Discs for 21 minutes
Lite Stretching Bonus #1 for 13 minutes
Ladies, the LMR Upper Body Disc bonus was rough! It really works on the balance but - there is a lot of wrist used and mine were hurting a little when I finished. Still, I liked this one for the balance challenge and will be doing this one every week or so.
Hoping this will help my legs a bit as they are getting a little better day by day, so I am encouraged.
Enjoy the rest of your weekend!
LMR Upper Body for 49 minutes
LMR Upper Body Bonus with Discs for 21 minutes
Lite Stretching Bonus #1 for 13 minutes
Ladies, the LMR Upper Body Disc bonus was rough! It really works on the balance but - there is a lot of wrist used and mine were hurting a little when I finished. Still, I liked this one for the balance challenge and will be doing this one every week or so.
Hoping this will help my legs a bit as they are getting a little better day by day, so I am encouraged.
Enjoy the rest of your weekend!