Weekend Check-in, Saturday & Sunday, August 9 & 10, 2025

CD canceled the live step class this morning, so I chose this one.


It’s rare that she does a 30 minute intermediate to advanced. Really enjoyed it! This is where the spider move was introduced. Followed by a low impact, easier cycling class.
 
Nice job with your Taebo & stroll thru the flea market Annette! I got to go to our
new Buc-ees here…..what a place!!! and what a crowd of people!

Chele, that step class looks fun, & what a cute doggie in the picture!
 
Hi ladies, YAY! It's Saturday:)

Linda- thanks for starting us off. How are you feeling these days? Fine I hope & no pain. Enjoy your day & weekend;)

Annette- Perfect Saturday workout with:

Taebo Express Kicks today
Add on a stroll through an outdoor= 1000 steps

WTG & high fives, enjoy your Saturday & weekend, have a good one;)

ChelePA- Wow! That looked like a fun CDorner step class, nice one.
WTG & high fives:)

Have a great day & weekend;)

Hello's & waves- Siobhan & Nicki- Hope you are having a fun Saturday & weekend:)

Here's today's workout:

YT- Kaleigh Cohen Strength- 30 minute NO REPEAT Full Body Strength Training with Dumbbells = 34 Min
YT- Kaleigh Cohen Cycling - 30 Min Mood Boosting HiiT Cardio = 30 Min

Have a great day & weekend;)

Nora
 
Nice workout Nora!
YT- Kaleigh Cohen Strength- 30 minute NO REPEAT Full Body Strength Training with Dumbbells = 34 Min
YT- Kaleigh Cohen Cycling - 30 Min Mood Boosting HiiT Cardio = 30 Min
 
Good Morning Everyone,

I took a rest day yesterday. Today I did 40 minutes of Cathe's latest live workout for lower body. That was so good and is filled with variety.

Good job with everyone's workouts Friday and yesterday! yeah :)

Nora - I'm glad to read Miss Hector has turned a corner. So happy for you that all is well, once again. Phew.
Linda - Yeah to your recovery. Thank goodness you're feeling better.
ChelePA - you and Nora both have a lot of stamina and can endure long workouts. I'm impressed.
Annette - WTG with your Taebo workout and stroll :)
Waves to Nicki

Have a great day everyone.
 
CeceFifi…I really liked that recent live too.

Aqua girl….glad to hear you are doing well.

CD’s dogs were making me nervous in that step class yesterday. She finally had them moved out of the workout area. I was so afraid someone was going to trip over them.

Cathe Live: Slam-Hiit (#372). 27 exercises. No repeats. Nice mix of high and low impact. Followed by a 10 minute full body foam rolling stretch and 5 minute neck mobility routine.
 
ChelePA said:
CD canceled the live step class this morning, so I chose this one.


It’s rare that she does a 30 minute intermediate to advanced. Really enjoyed it! This is where the spider move was introduced. Followed by a low impact, easier cycling class.
Click to expand...
wow! I really like that she slowly shows the more complex moves first!
CHelePA, thanks for sharing the link for the step video and good job on your workout!
 
aqua girl said:
Nice job with your Taebo & stroll thru the flea market Annette! I got to go to our
new Buc-ees here…..what a place!!! and what a crowd of people!

Chele, that step class looks fun, & what a cute doggie in the picture!
Click to expand...
Annette, we have a Buc ee's - been open for a couple of years and I have never been! It's about 2 miles from me. I really must go.
 
Czechfan said:
Hi ladies, YAY! It's Saturday:)

Linda- thanks for starting us off. How are you feeling these days? Fine I hope & no pain. Enjoy your day & weekend;)

Annette- Perfect Saturday workout with:

Taebo Express Kicks today
Add on a stroll through an outdoor= 1000 steps

WTG & high fives, enjoy your Saturday & weekend, have a good one;)

ChelePA- Wow! That looked like a fun CDorner step class, nice one.
WTG & high fives:)

Have a great day & weekend;)

Hello's & waves- Siobhan & Nicki- Hope you are having a fun Saturday & weekend:)

Here's today's workout:

YT- Kaleigh Cohen Strength- 30 minute NO REPEAT Full Body Strength Training with Dumbbells = 34 Min
YT- Kaleigh Cohen Cycling - 30 Min Mood Boosting HiiT Cardio = 30 Min

Have a great day & weekend;)

Nora
Click to expand...
Nora, great workout with
YT- Kaleigh Cohen Strength- 30 minute NO REPEAT Full Body Strength Training with Dumbbells = 34 Min
YT- Kaleigh Cohen Cycling - 30 Min Mood Boosting HiiT Cardio = 30 Min
Enjoy the weekend!!
 
CeciFifi said:
Good Morning Everyone,

I took a rest day yesterday. Today I did 40 minutes of Cathe's latest live workout for lower body. That was so good and is filled with variety.

Good job with everyone's workouts Friday and yesterday! yeah :)

Nora - I'm glad to read Miss Hector has turned a corner. So happy for you that all is well, once again. Phew.
Linda - Yeah to your recovery. Thank goodness you're feeling better.
ChelePA - you and Nora both have a lot of stamina and can endure long workouts. I'm impressed.
Annette - WTG with your Taebo workout and stroll :)
Waves to Nicki

Have a great day everyone.
Click to expand...
Siobhan, I like your workout 40 minutes of Cathe's latest live workout for lower body
 
Lost my internet connection for a few days. Finally got it back right before the NFL games started today! Planning to further organize my workout room while I watch football. I have a few things I am assembling (a DVD tower and a media console to hold the tv) and the instructions are hard to follow! Stupid me first put together the DVD tower in my bedroom, then realized it was too heavy for me to get upstairs by myself. Had to disassemble and take up piece by piece. For the tv console, I am going to take up and assemble as the instructions call for the next piece. It weighs 75 lbs. LOL
 
nickisteen said:
Lost my internet connection for a few days. Finally got it back right before the NFL games started today! Planning to further organize my workout room while I watch football. I have a few things I am assembling (a DVD tower and a media console to hold the tv) and the instructions are hard to follow! Stupid me first put together the DVD tower in my bedroom, then realized it was too heavy for me to get upstairs by myself. Had to disassemble and take up piece by piece. For the tv console, I am going to take up and assemble as the instructions call for the next piece. It weighs 75 lbs. LOL
Click to expand...
Oh no!!!! How frustrating!!! Glad you didn’t do it x 2.
 
I have the worst luck! Went upstairs to put on the game and reassemble the DVD console, and, tv would not work. Saying issue connecting and to contact Amazon customer service for assistance. Since I had been on the phone already with Spectum 3 times, I said, forget it! Came downstairs and watched football. I can't win for losing!:confused:
Will try again tomorrow
 
I just took a 30 minute walk around the neighborhood. It was nice outside. Saw a new really scrawny kitty that followed me for awhile. He or she was pretty but skinny, oh my. I could feel the spine when I petted it.

Possibly my last pool day tomorrow unless I rearrange my workout schedule for the rest of the week.
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top