Weekend Check-in, Saturday & Sunday, August 26 & 27, 2023
- Thread starter aqua girl
- Start date
Hello everyone:
Linda- I'm here, just really late with the workout check in. I wasn't feeling well and was able to get in a short workout.
High fives for getting it done today with:
CatheLive Metabolic Blast: Express which was 28 min, awesome job WTG! Have a restful and fun weekend.
Hello's to: Siobhan and Annette. I hope all is well with each of you and that you ar having a nice Saturday.
Here's today's workout:
YT- Kaleigh Cohen Cycling - LIVE Indoor Cycling Workout! - 45-minute Cycling Class= 47 Min
Jessica Smith- 10 Minute Walks- Arms & Abs Walk= 11 Min
Have a blessed weekend
Nora
Linda- I'm here, just really late with the workout check in. I wasn't feeling well and was able to get in a short workout.
High fives for getting it done today with:
CatheLive Metabolic Blast: Express which was 28 min, awesome job WTG! Have a restful and fun weekend.
Hello's to: Siobhan and Annette. I hope all is well with each of you and that you ar having a nice Saturday.
Here's today's workout:
YT- Kaleigh Cohen Cycling - LIVE Indoor Cycling Workout! - 45-minute Cycling Class= 47 Min
Jessica Smith- 10 Minute Walks- Arms & Abs Walk= 11 Min
Have a blessed weekend
Nora
Hey Nora, great short? (that’s a long workout in my book ) doing
YT- Kaleigh Cohen Cycling - LIVE Indoor Cycling Workout! - 45-minute Cycling Class= 47 Min & Jessica Smith- 10 Minute Walks- Arms & Abs Walk= 11 Min. Awesome!
you have a good weekend too…. I may do a short workout tomorrow, haven’t decided.
) doingYT- Kaleigh Cohen Cycling - LIVE Indoor Cycling Workout! - 45-minute Cycling Class= 47 Min & Jessica Smith- 10 Minute Walks- Arms & Abs Walk= 11 Min. Awesome!
you have a good weekend too…. I may do a short workout tomorrow, haven’t decided.
CeciFifi
Cathlete
Good Morning Everyone,
Today I did two short workouts by Midas MVMT - legs (26 m) and biceps/forearms (10 m). I just can't work out on Saturdays anymore as I have so many case notes to complete from the previous day before I start my Saturday (where I accumulate even more case notes). It was nice to work out!
Linda and Nora - thanks for keeping our cozy check-in alive! Nice workouts from you both yesterday (and today).
See y'all tomorrow.
Today I did two short workouts by Midas MVMT - legs (26 m) and biceps/forearms (10 m). I just can't work out on Saturdays anymore as I have so many case notes to complete from the previous day before I start my Saturday (where I accumulate even more case notes). It was nice to work out!
Linda and Nora - thanks for keeping our cozy check-in alive! Nice workouts from you both yesterday (and today).
See y'all tomorrow.
Hi Siobhan, good job this AM with your two short workouts by Midas MVMT - legs (26 m) and biceps/forearms (10 m). Enjoy your day !
I don't blame you for taking a Saturday rest day ! I hadn't planned on doing a workout yesterday or today,
but the time was available, so I thought, why not?
I don't blame you for taking a Saturday rest day ! I hadn't planned on doing a workout yesterday or today,
but the time was available, so I thought, why not?
Calico
Cathlete
Hi ladies,
Today we stayed home from church since hubby didn't feel up to it. He goes from feeling ok, to feeling very unwell and bloated. We definitely had 2 different recoveries from the same surgery.
So I did 23 minutes of standing abs and floorwork for abs, legs and glutes.
Hopefully tomorrow I can get to the gym.
Have a great night.
Today we stayed home from church since hubby didn't feel up to it. He goes from feeling ok, to feeling very unwell and bloated. We definitely had 2 different recoveries from the same surgery.
So I did 23 minutes of standing abs and floorwork for abs, legs and glutes.
Hopefully tomorrow I can get to the gym.
Have a great night.