Weekend Check-in, Saturday & Sunday, August 19 & 20, 2023

[aqua girl]

Good morning everyone!

For this morning, I did an express CatheLive, " Jab, Jump & Kick Express" which is 31 min.
Fun little workout with kickboxing & jump rope......Have you tried that one yet, Siobhan? It's from December, 2022 I believe. One of my favorites.

That will be it for the weekend, probably.

Glad you made it to the pool yesterday Annette, even tho' it didn't work out to get in "one last time"!

Nora, I hope your hubby is on the mend...

Have a good day all!

 

[Czechfan]

Happy Saturday everyone

Linda- Wow! Way to start your Saturday with:

Express CatheLive- "Jab, Jump & Kick Express"=31 Min Ooh that sounds so fun, lucky you! High fives and WTG! Great job on today's amazing workout. Have a great Saturday and weekend

Thank you for your well wishes about my DH. He's feeling better, thanks

Hello's and waves to Annette and Siobhan- I hope you each have a wonderful weekend

Here's today's workout:

YT- Kaleigh Cohen Cycling - LIVE Indoor Cycling Workout!-45 min Rhythm Ride + Encore - with Ben Cushman= 55 Min

Have a wonderful day and weekend

Nora

 

[aqua girl]

Nice workout today Nora with YT- Kaleigh Cohen Cycling - LIVE Indoor Cycling Workout!-45 min Rhythm Ride + Encore - with Ben Cushman= 55 Min Nice long ride !

Glad your DH is feeling better. Have a good rest of your weekend!

 

[Calico]

Hi ladies,

No workout for me today. With hubby we took some things to the storage unit.

Nice to see that some of us worked out today.

 

[Calico]

Ok. 23 minutes of floorwork for abs, legs and glutes. With some 3 pound dumbbells for some tricep work.

 

[aqua girl]

Aha, I see you did get in 23 min of floorwork for the abs, legs & glutes & tri's. Great!

Rest day here for me today.....The Baptist church I grew up in is having a 150 year
celebration this AM with a couple previous pastors from years ago as guest speakers, etc.
Actually the pastor that did my wedding 51 yrs ago will be there.....I haven't gone there
for many many years, but my sister and her hubby are going and I am going to try & get
there too.

Have a good day!

 

[CeciFifi]

Good Sunday Morning Everyone,

Today I did a 36 minute total body Lift with Cee workout. I added on a 13 minute JRD jump rope and weights workout. Lift with Cee lives near me. Wow! That's so exciting to learn!

Linda - you've been married 51 years? For realz? That's an amazing commitment. Same for your fitness And thanks for the tip about that express workout. I will check it out. I love Cathe's express workouts too.

Nice to see everyone squeezing in something this weekend. Have a wonderful Sunday everyone.

 

[aqua girl]

Oh no, Siobhan, we were divorced about 20 yrs ago, and he has since passed away.
The funny thing about it is that our church built a new one, again, a lot of years ago and
this same pastor came for that special service as well. At that time, I spoke to him,
reminding him that he had officiated our wedding, but I told him that I was sorry to tell
him that “it didn’t take”!! He just laughed…. It will be nice to see him & his wife again.