Weekend Check-in, Saturday & Sunday, August 17 & 18, 2024
- Thread starter aqua girl
- Start date
Good morning ladies!
Well, I decided to do some sort of little workout this morning, so I picked
CatheLive- Glute Camp. I did the warmup and the first standing Firewalker Loop Barre
section which took me to about 15 min and then I fast forwarded to where she changes
over to the Boss Loop for standing exercises which was 10 min., and forwarded to the
approx 5 min. stretch. So, all in all, I did 30 min. of the 49 min. workout. Just like an
old song says, " I did it My Way"
Tomorrow will be a rest day.
Hope you all have a good weekend!
Well, I decided to do some sort of little workout this morning, so I picked
CatheLive- Glute Camp. I did the warmup and the first standing Firewalker Loop Barre
section which took me to about 15 min and then I fast forwarded to where she changes
over to the Boss Loop for standing exercises which was 10 min., and forwarded to the
approx 5 min. stretch. So, all in all, I did 30 min. of the 49 min. workout. Just like an
old song says, " I did it My Way"
Tomorrow will be a rest day.
Hope you all have a good weekend!
Calico
Cathlete
Hi ladies,
Yay!! I got a workout in on a Saturday!!
Hubby is helping youngest son move so I have the house to myself. It is 80°F but I still worked out.
Found a CDORNER 48 minute Cardio Kickboxing Workout with HITT Intervals on YouTube, and I did it!! I am dripping wet but my workout is complete!!
Nice workout Linda!!
Have a great weekend!!
Yay!! I got a workout in on a Saturday!!
Hubby is helping youngest son move so I have the house to myself. It is 80°F but I still worked out.
Found a CDORNER 48 minute Cardio Kickboxing Workout with HITT Intervals on YouTube, and I did it!! I am dripping wet but my workout is complete!!
Nice workout Linda!!
Have a great weekend!!
Hello ladies
Linda- Good job on your Saturday workout with:
CatheLive- Glute Camp = 15 Min - Nice One!! WTG!!
Have a great weekend
Annette- Great job on today's workout with:
YT- CDORNER = 48 minute Cardio Kickboxing and in 80 degree temps no less. Awesome, bravo!!
Enjoy the rest of your weekend. Good luck and be safe to yout DH helping son move.
Here's today's workout:
YT- Kaleigh Cohen Strength- LIVE 30 Min= 32 Min
YT- LIVE Indoor Cycling Workout! - 30-minute Indoor Cycling Class = 44 Min
Have a fun day/ weekend
Nora
Linda- Good job on your Saturday workout with:
CatheLive- Glute Camp = 15 Min - Nice One!! WTG!!
Have a great weekend
Annette- Great job on today's workout with:
YT- CDORNER = 48 minute Cardio Kickboxing and in 80 degree temps no less. Awesome, bravo!!
Enjoy the rest of your weekend. Good luck and be safe to yout DH helping son move.
Here's today's workout:
YT- Kaleigh Cohen Strength- LIVE 30 Min= 32 Min
YT- LIVE Indoor Cycling Workout! - 30-minute Indoor Cycling Class = 44 Min
Have a fun day/ weekend
Nora
CeciFifi
Cathlete
Good Morning Everyone,
Rest weekend for me which is very unusual but there's too much going on. I'm also beat from a wedding last evening (it poured rain for the first 2 hours. My hair was ruined but I loved sitting in clear raincoats and being outside in a huge garden while it rained. It was actually fun and lovely.
Great workouts from everyone this weekend. Wow! Good job ladies.
Have a great day.
Rest weekend for me which is very unusual but there's too much going on. I'm also beat from a wedding last evening (it poured rain for the first 2 hours. My hair was ruined but I loved sitting in clear raincoats and being outside in a huge garden while it rained. It was actually fun and lovely.
Great workouts from everyone this weekend. Wow! Good job ladies.
Have a great day.