Weekend Check-in, Saturday & Sunday, April 18 & 19, 2026
- Thread starter aqua girl
- Start date
Good morning everyone................
My Saturday workout:
Blender- "Butt Camp" - 42 min. I just blended this one a couple days ago and decided to give it a
try. As you might guess, it's an all glute/lower body workout that I put together after watching this week's
Live that Cathe titled "Glute Camp". I wanted to make my own blender version of it, & so I wouldn't get the
two mixed up, I decided to title mine "Butt Camp" LOL!
Hope everyone is doing ok.........waves to all!
My Saturday workout:
Blender- "Butt Camp" - 42 min. I just blended this one a couple days ago and decided to give it a
try. As you might guess, it's an all glute/lower body workout that I put together after watching this week's
Live that Cathe titled "Glute Camp". I wanted to make my own blender version of it, & so I wouldn't get the
two mixed up, I decided to title mine "Butt Camp" LOL!
Hope everyone is doing ok.........waves to all!
Calico
Cathlete
Ok, today I laid in the sun for 2 hours.
Then I just now did 15 minutes of floorwork for abs, legs and glutes plus some tricep work and then took a 10 minute walk around the block(half a block since that is what is flat) 2 times in this nice cool breezy right before a storm weather. It felt good to get outside and exercise.
Nice lower body workout for you !
Then I just now did 15 minutes of floorwork for abs, legs and glutes plus some tricep work and then took a 10 minute walk around the block(half a block since that is what is flat) 2 times in this nice cool breezy right before a storm weather. It felt good to get outside and exercise.
Nice lower body workout for you !
CeciFifi
Cathlete
Good Morning Everyone,
Today I did 2.0 Giant Sets for 35 minutes (I didn't do that last segment or the cool down). I added on my own stretch. I took a rest day yesterday.
Linda - great name for yesterday's blender workout!
Annette - thanks for giving us the details. You seem so nonchalant about what happened yet it sounds so serious
. I'm glad you're all right.
Waves to Nora and Nicki
Have a great day everyone.
Today I did 2.0 Giant Sets for 35 minutes (I didn't do that last segment or the cool down). I added on my own stretch. I took a rest day yesterday.
Linda - great name for yesterday's blender workout!
Annette - thanks for giving us the details. You seem so nonchalant about what happened yet it sounds so serious
. I'm glad you're all right. Waves to Nora and Nicki
Have a great day everyone.
UsedtobeMissGrant
Cathlete
Dear Annette,
I’m so happy to read that you are feeling better and getting some movement in as well, kudos! I hope your recovery continues to go well; I’m sure your impressive strength(all those sled pulls
)and your cardiovascular fitness will help you, too. Best wishes from Germany,
Pauline
Annette, nice 15 minutes of floorwork for abs, legs and glutes plus some tricep work and a 10 minute walk around the block on a beautiful day! Good for you.
Siobhan, nice workout with 2.0 Giant Sets for 35 minutes & your own stretch.
Rest day here.
Waves to Nicki ( hope you are recovering well), Nora & Pauline.
Siobhan, nice workout with 2.0 Giant Sets for 35 minutes & your own stretch.
Rest day here.
Waves to Nicki ( hope you are recovering well), Nora & Pauline.
Calico
Cathlete
Typing out what happened doesn't convey the emotions I was feeling. At home I was calmish until I did something that set my breathing off then I panicked and prayed that it would pass quickly. I realized very quickly that something was happening but I was by myself and needed to help myself.
At the hospital ER the doctor was very calming, he had a soft tone which helped to put me at ease. I knew as soon as he said blood clots in my lungs that it was serious. But again it was handled in a calmlike urgency.
By the time I made it to the 2nd hospital I was tired, hungry and just wanted to sleep. So between the doctor telling me that I could go north or south during the night and telling me how sick I was, lack of food and sleep and the uncertainty of it all, I almost cried twice. I held it together but my emotions were all over the place.
You can type out a lot of emotions but believe me they were there.
Hope that shows more emotions.
I made it to church this morning so that was good.
At the hospital ER the doctor was very calming, he had a soft tone which helped to put me at ease. I knew as soon as he said blood clots in my lungs that it was serious. But again it was handled in a calmlike urgency.
By the time I made it to the 2nd hospital I was tired, hungry and just wanted to sleep. So between the doctor telling me that I could go north or south during the night and telling me how sick I was, lack of food and sleep and the uncertainty of it all, I almost cried twice. I held it together but my emotions were all over the place.
You can type out a lot of emotions but believe me they were there.
Hope that shows more emotions.
I made it to church this morning so that was good.