Weekend Check-in, Saturday & Sunday, April 12 & 13, 2025

Good morning girls!

Today's workout:

CatheLive- "Cardio, Upper, Core Circuit"- 42 min.

Hope you all have a great weekend! Nicki, I hope your searching for a new home is going good!
Fingers crossed you will find the perfect one!
 
Hi ladies,

I snuck in a short workout while hubby went to the transfer station. It was a 25 minute mostly boxing workout off YouTube. The screen said KarlashFit, I have no idea what or who that is and of course I can't find it again without searching and I don't remember the name of it.

But it was good and got me moving so I'll take it. Nice one Linda!

Have a great day!!
 
Nice “sneaky” workout Annette with a 25 min. YT KarlashFit boxing workout. Enjoy
the weekend & have a blessed Palm Sunday
 
Hi girls:)

I hope everyone has had a great Saturday/weekend. I decided to take today off as well to rest up. Hopefully my sleep will get back on track by Monday.

High five & awesome job on getting it done today Linda and Annette, WTG!


Hello's and waves to:

Nicki and Siobhan- Have a beautiful & restful weekend;)

Take care girls and enjoy the rest of your weekend;)

Nora
 
Good Morning Everyone,

I took a rest day yesterday. Today I did more Dan from Tiff & Dan - 50 minutes of lower body + hiit cardio + Cathe ICE warm-up (I love the opening credits of the ICE series with the wind blowing away the snow - it even sounds cold).

Linda - a Cathe live this weekend! There is just so much to choose from...
Annette - I'm so sorry about your oral health. I hope insurance covers it sounds costly. And now your darn foot!
Nicki - Life sounds so busy on your end with trying to sell your house and find a new one. I hope everything lines up for you soon. And yes, I'm a social worker with my own private psychotherapy practice. It's always steady but right now it's a lot. It helps that the work is interesting and I get to meet and know wonderful people.
Nora - You sound committed to your new rotation! Enjoy your rest day.

Have a great day everyone.
 

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