I snuck in a short workout while hubby went to the transfer station. It was a 25 minute mostly boxing workout off YouTube. The screen said KarlashFit, I have no idea what or who that is and of course I can't find it again without searching and I don't remember the name of it.
But it was good and got me moving so I'll take it. Nice one Linda!
I took a rest day yesterday. Today I did more Dan from Tiff & Dan - 50 minutes of lower body + hiit cardio + Cathe ICE warm-up (I love the opening credits of the ICE series with the wind blowing away the snow - it even sounds cold).
Linda - a Cathe live this weekend! There is just so much to choose from...
Annette - I'm so sorry about your oral health. I hope insurance covers it sounds costly. And now your darn foot!
Nicki - Life sounds so busy on your end with trying to sell your house and find a new one. I hope everything lines up for you soon. And yes, I'm a social worker with my own private psychotherapy practice. It's always steady but right now it's a lot. It helps that the work is interesting and I get to meet and know wonderful people.
Nora - You sound committed to your new rotation! Enjoy your rest day.