Weekend Check-in Saturday, September 2nd & Sunday, September 3rd, 2023

[CeciFifi]

Good Morning Everyone,

I am starting us off as I am up early and already working on the computer (gotta get stuff done before I hang out for the long weekend).

Today I did... nothing. No workout today other than walking around.

Great workouts from you both yesterday, Linda and Annette. Nora, I'm sorry you didn't get in your workout. I am the same - if I don't sleep well the night before then my workout can be a write-off, especially if it's not done first thing in the morning. I hope you were able to recover and/or get in a rejuvenating nap.

Have a wonderful weekend friends.

 

[aqua girl]

Good morning ladies! Siobhan, there isn't anything wrong with a "nothing" workout!
Sometimes they are the best ! Enjoy your weekend.

Just one blender workout for me this AM:

STS 2.0 Plus: Push Pull - 29 min.

Everyone have a good weekend! Even though Monday's a holiday, I plan to do
my normal workouts or at least I hope too!

 

[Czechfan]

Hi girls


Just a quickie check in no workout today DH wanted to spend time together. I hope everyone had a great Saturday, as usual no workout Sunday. Have great weekend everyone

Blessings to all

Nora

 

[Calico]

Hi ladies,

Yesterday was a wash so a rest day. Today was church, then came home and laid in the sun for 101 minutes. Then I just did 20 minutes of floorwork and standing abs, legs and glutes short stretch.

Nice to see most of us getting something in on this long weekend.

 

[CeciFifi]

Hi Everyone,

I did lots of walking around today as we visited a quaint town outside of Ottawa. It was hot today and will be even hotter tomorrow.