Weekend Check-in Saturday, September 19th & Sunday, September 20th, 2026
- Thread starter CeciFifi
- Start date
nickisteen
Cathlete
Siobhan,
Have a wonderful day and enjoy your rest!
Have a wonderful day and enjoy your rest!
Calico
Cathlete
Hi ladies,
Well, I killed 2 birds with 1 stone...we needed stamps so I decided to walk to the Post office to get stamps and get a workout in.
Along the way I noticed a new to me boutique downtown and the downtown market was going on. So on the way back I strolled through the market and saw someone from church. Then continued onto the boutique. Went inside and ended up buying a new skirt and talking to the lady there for waaay too long.
Hubby texted needing my help so I started heading home again.
Walk was 4402 steps at 37:33 minutes average speed 3.4 mph. And just over 2 miles. Not too shabby for an in prompt to walk with some stopping and starting mixed in.
Have a great rest day Siobhan, hi to Nicki and others.
Add on 25 minutes of floorwork for abs, legs and glutes and standing abwork with a stretch.
Well, I killed 2 birds with 1 stone...we needed stamps so I decided to walk to the Post office to get stamps and get a workout in.
Along the way I noticed a new to me boutique downtown and the downtown market was going on. So on the way back I strolled through the market and saw someone from church. Then continued onto the boutique. Went inside and ended up buying a new skirt and talking to the lady there for waaay too long.
Hubby texted needing my help so I started heading home again.
Walk was 4402 steps at 37:33 minutes average speed 3.4 mph. And just over 2 miles. Not too shabby for an in prompt to walk with some stopping and starting mixed in.
Have a great rest day Siobhan, hi to Nicki and others.
Add on 25 minutes of floorwork for abs, legs and glutes and standing abwork with a stretch.
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