Weekend Check-in Saturday September 11th & Sunday September 12th, 2021

[CeciFifi]

Hi Annette (and dedicated Cathletes ),

Today I did a mix of Caroline G's latest Epic III legs (i skipped the deadlifts) and added on 10 minutes of a Cathe Lite Calorie Crusher Cardio workout. Now, to stretch and get ready for the office!

Great workout yesterday Annette. Long workout!

have a great day/weekend!

 

[Calico]

Hi Siobhan,

Today I laid in the sun for 2 hours, then later I did 30 minutes of floorwork for abs, legs and glutes. So a little bit of something.

Nice workout Siobhan!

Have a great weekend!!

 

[CeciFifi]

HI Annette,

So nice to enjoy the September sun.

Today I did Cathe's 2 latest live workouts - 10 minutes of the cardio mash up + did all of the upper body workout. Both were uhmazing.

have a great day Annette.

 

[Calico]

Our church celebrated 25 years in our current building this morning and then had a catered luncheon after so that was very nice.

Our dog is still very sick and will see the vet tomorrow at 1 pm.

So I managed to do 30 minutes of floorwork for abs, legs and glutes.

See you tomorrow.