Weekend Check-in Saturday, October 30th & Sunday, October 31st, 2021

[CeciFifi]

Hi Everyone,

Today I did another short, 40 minute Caroline G calisthenics workout. Always good!

Annette - I hope you are feeling better today. Have a great trip. did you say where you were going?

Geoff - I've got to check out that premix. I love ICE workouts and never really do the premixes. thanks for the tip

Have a great weekend everyone and Happy Hallowe'en!

 

[Calico]

Hi Siobhan and Geoff,

Today I slept in again and when I got up and weighed I not only hit my goal weight I surpassed it!!!! My weight is 169!!! Haven't seen that number in a very long time.

We are going to Colorado to help out my husband's brother's widow. She is struggling trying to work and deal with all the stuff that was her husband's. So we will do some of the things she can't.

I will try and check in since I plan on working out at the hotel.

See you soon from Colorado!!

 

[CeciFifi]

Hey Annette and Geoff,

Today I did more Caroline G - her Sunday cardio hiit with weights + her biceps blow up workout which was another 15 minutes. I will stretch now.

Have a great trip Annette. Sorry about the circumstances. And congrats on your weight loss! I don't have a scale as I know I would check it daily. My self-esteem can't handle that LOL

Have a great day and workout everyone.