weekend check-in Saturday October 2nd & Sunday October 3rd, 2021

[CeciFifi]

Hi Everyone,

Today I did more Caroline G. I did a 40 minute cardio and weights workout. I've been working so much lately that I am tired. It's affecting my workouts as I can see they are getting shorter!

Annette - so sorry to read about your dog's health. this is not good news for you and your family. my heart goes out to you.

thanks for checking in Geoff! we love seeing you here.

have a great weekend friends.

 

[Calico]

Hi Siobhan,

Hubby found a spot of rough hard ?skin? where the fur is coming out today. Thankfully she goes to the vet on Wednesday.

Pretty much a rest day today.

Nice workout for you even if it is shorter than normal.

Have a great weekend!!

 

[Calico]

I did do my 22 minutes of floorwork.

 

[CeciFifi]

Hi Annette,

Let us know what the vet says.... I am sorry your dog is not in good health these days. That's great you go in some kind of exercise. Helps the mood.

Today I did a mix of Caroline G's weighted cardio hiit (30 minutes) + Xtrain chest burn sets. Now - to stretch!

have a wonderful day

 

[Calico]

I took a 42 minute knat filled walk,Ugh!! They were everywhere, I had to keep my hands up like windshield wipers and my mouth closed,LOL! They were bad.
See you tomorrow.