Weekend Check-in Saturday, October 23rd & Sunday, October 24th, 2021

[CeciFifi]

Hi Everyone,

I took a rest day today as I was on the phone with an old friend until 11pm last night. Ugh. I am in the office early today so just had to let myself sleep in.

Have a great day!

 

[Calico]

Probably a rest day here too.

 

[CeciFifi]

Hi Annette and Geoff,

Annette - I hope you are having a good weekend

Today I did a mix of Caroline G's tabata hiit for 30 minutes + Cathe's Lite PLB - 2 different leg moves (5 sets each).

I am in the office today. Have a great Sunday everyone.

 

[Calico]

I did do my ab, glutes and legs floorwork for 25 minutes last evening. And will do the same tonight.

Nice workout Siobhan!

See you tomorrow.