Weekend Check-in Saturday November 9th & Sunday, November 10th, 2024

Hi ladies,

Today was 55 minutes of Dana Pieper's Kickbox Challenge. I stopped just short of the end to go help hubby put some plywood in the back of his truck. It is normally an hour workout with her but honestly she keeps just adding on more and more at the end and you feel like it will never end. Don't get me wrong it is a very good cardio kickboxing workout and I like it but it seems to never end.....

Anyway, Saturday workout is complete.

Nice workouts ladies!!

Wedding in a week!!
 
Good Morning Everyone,

Today I did 2.0 for triceps - 32 minutes as I didn't do the final band set or the stretch. I added on 15 minutes of BB pilates for core.

Linda - enjoy your two days of rest :)
Annette - a wedding! so exciting for your family! congratulations and please report back on the deets
Nicki - I subscribe to Boho Beautiful. They also have a YT channel. You can also check out move with Nicole (her stuff is very good and challenging) or Cassie Ho.
Nora - I hope you're having a good weekend :)

See you all tomorrow!
 
Good evening:)

Just a brief check-in. I hope everyone had a wonderful weekend. I worked out today to makeup for Tuesday because I won't be working out that day due to Doctor appointment I previously mentioned.

Here's Tuesday's workout today:

KCM 30MTF- BoxFit -W/O #2 Weights= 36 Min
YT- Kaleigh Cohen Cycling - 30-min HIGH BURN Circuits Indoor Cycling Workout= 30 Min

Have a good evening ladies:)

Nora
 

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