Weekend Check in Saturday November 2nd & Sunday November 3rd, 2019 - Clocks fall back weekend!

CeciFifi

Cathlete
Hi Everyone,
Today I did day 4 of MH's advanced program. It was tough but fun, new moves and a sweatfest. I can't get enough of this guy!

Have a good day!
 
Hi all

I worked out yesterday but didn't check in. I am super busy at work and I just can't get here everyday.

Yesterday was Circuit Blast Live and yoga. Today is a rest day.

Ceci its great you love MH so much!

Have a great day.
 
Hi Everyone,

I hope you enjoyed your rest day Annette - or rest weekend!

Lisa - I hear ya - I struggle to get on here now too but hate to leave Annette on her own :)

Today i did more MH - 35 minutes of tabata (I couldn't finish it was too tough). I added on Cathe's LIHI chest segments + MH's stretch.

I hope to see you all tomorrow.

Great workouts Lisa!!!!!
 
Well, I ended up spending about 2 hours trying to figure out 2 different routines using music that I already have on a CD. So that boiled down to about an hour of doing the moves to different songs to see what worked.

So I did get 2 routines 1 all cardio and one that is a circuit. I am calling them Cardio Dance Party and Cardio Dance Party Circuit. 2 different cds and I had to switch the order I had the moves in on 1 to make the moves flow better with the songs on the CD. I almost gave up on the circuit routine but switching the moves worked. They are all typed up, printed out and put in my binder. Whew!!

See you tomorrow.
 

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