Weekend Check-in Saturday, May 4th & Sunday, May 5th, 2024

CeciFifi

CeciFifi

Cathlete
Good Saturday Morning Everyone,

Today I did a short 35 minute Lean Legs & Abs - I didn't do the core work.

It was so nice to see us all checking in yesterday. All is well in the world again.

Have a wonderful weekend friends!
 
Hello & Happy Saturday Ladies:)

Siobhan- Hello & waves:) Good job on today's workout with:

Lean Leags & Abs = 35 Min , No Core work- That's a nice Saturday workout, well done:)

Linda- Hi! Enjoy your rest weekend;)

Here's today's Birthdday workout:

Leslie Sansone -Ultimate 5 Day Walk Plan- Friday 5 Mile Walk= 73 Min

That's it for me today, that felt good especially for low back. I wanted to do the 5 Mile Walk and it seemed a nice low key workout for my birrthday, it was fun and felt good!

Have a blessed weekend all;)

Nora
 
Happy Birthday Nora!!! I hope you had a wonderful day yesterday and enjoyed some cake.

Today I did 35 minutes of RUUB - I didn't do biceps as I overwork them, in general. I should have taken a rest day as I was not into it this morning. Ah well.

Have a wonderful day friends.
 
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