Weekend Check in Saturday May 4th & Sunday May 5th, 2019

[CeciFifi]

Good Morning Everyone,

I finally did a workout. I did Strong & Sweaty Upper Body. It was really good.

I have a funeral this morning (co-worker's DH) + working + errands/chores.

Have a great day!

 

[jacmar]

Hi all

Ceci great job getting a workout in.

Yesterday was Yoga. Today is a rest day. Lots of errands and cleaning and laundry.

The weather here is gray and rainy. Ugh.

Have a good day.

 

[CeciFifi]

Hi Everyone,

Yoga Lisa! that will be me this week. I am going to be more mindful of how I work my body...

Today I did 25 minutes of Studio Sweat on Demand and added in 15 minutes of lower body stretches.

Have a great day everyone. I am in the office this morning but the rest of the day is mine

 

[jacmar]

Hi all

Today was PHA Training Live.

Raining again. I am over it for this weekend.

Have a good day.

 

[Calico]

Hi ladies,

Took the weekend off, trying to rest my shoulder/arm . I am not in constant pain so that is good, but little moves and jerky moves still hurt a lot. I see the PT again on Tuesday.

Raining here too all weekend long,sigh.