Weekend Check in Saturday May 2nd & Sunday May 3rd, 2020

[CeciFifi]

Hi Everyone,

Today I did Gym Styles - back, shoulders and biceps + 10 minute abs from SSOD and my own stretch.

I took a rest day yesterday but worked out on Friday and didn't check in (upper body Milhoy workout - light to medium plus a lot of push ups).

It's a beautiful day today and I will certainly enjoy it.

Have a great day everyone and enjoy your workouts.

 

[Calico]

Hi there,

Yesterday I laid in the sun for too long. An hour and 45 minutes to be exact, I am paying for it today. But it was almost 70 degrees with a warm breeze, perfect . I did about 10 minutes of floorwork but it was mostly a rest day.

Today will most likely be a rest day too.

Have a great day and workout!!

 

[jacmar]

Hi all

Yesterday was a rest day and today was Yvette no equipment Cardio and yoga. SO many burpee!

Annette I sat in the sun for about 2 hours yesterday and am back out today. I wear a lot of sunscreen and tan very easily.

Have a great day.

 

[Calico]

Hi Lisa,

Today was mostly cloudy and overcast. But the temperature was great. I guess I don't normally lay out that long the first time out for the season. My shoulders are burned and my back which happens a lot since I read on my stomach while laying out. And I don't use any sunscreen, I know bad, but I never have and I have been laying in the sun since I was 12.