Weekend check-in Saturday, May 20th & Sunday, May 21st, 2023
- Thread starter CeciFifi
- Start date
Happy Saturday everyone
Siobhan- so glad to hear from you. Sorry it's raining there in Ottowa, good for gwetting walking in. I count that as exercise, WTG!!
In Oregon we call the rain liquid sunshine and smile and shake our heads. Have fun and enjoy
Hello's and waves to Linda and Annette.
So I guess Cathe say the last of STS 2.0 is expected to ship Monday for the US, and the others a few days after that.
Time to start stretching and get in good form to stock the UPS man/person. We are in the home stretch for STS 2.0's arrival. YAY!!
Here's today's workout:
Jessica Smith- 10 Minute Walks- Arms & Abs Walk= 11 Min
YT- Kaleigh Cohen Cycling- Workout with me! 45-60 min Rhythm Ride + Encore (MOM) = 67 Min
YT- Kaleigh Cohen Fitness- Do This After Every Cycling Workout = 12 Min
I may change up my workouts nextweek or modified rest week toget ready for STS 2.0.
Have a beautiful day/weekend
Nora
Siobhan- so glad to hear from you. Sorry it's raining there in Ottowa, good for gwetting walking in. I count that as exercise, WTG!!
In Oregon we call the rain liquid sunshine and smile and shake our heads. Have fun and enjoy
Hello's and waves to Linda and Annette.
So I guess Cathe say the last of STS 2.0 is expected to ship Monday for the US, and the others a few days after that.
Time to start stretching and get in good form to stock the UPS man/person. We are in the home stretch for STS 2.0's arrival. YAY!!
Here's today's workout:
Jessica Smith- 10 Minute Walks- Arms & Abs Walk= 11 Min
YT- Kaleigh Cohen Cycling- Workout with me! 45-60 min Rhythm Ride + Encore (MOM) = 67 Min
YT- Kaleigh Cohen Fitness- Do This After Every Cycling Workout = 12 Min
I may change up my workouts nextweek or modified rest week toget ready for STS 2.0.
Have a beautiful day/weekend
Nora
Calico
Cathlete
Hi ladies,
I am feeling better, 1st day my temperature hasn't gone above 101°F. So I laid in the sun for about 96 minutes. I just did 15 minutes of floorwork. So hopefully I am on the mend, still not sure exactly what I have/had but it last a long time. But I am down 5 pounds and still doing the BRAT diet until fever is gone.
Nice workouts everyone!
I am feeling better, 1st day my temperature hasn't gone above 101°F. So I laid in the sun for about 96 minutes. I just did 15 minutes of floorwork. So hopefully I am on the mend, still not sure exactly what I have/had but it last a long time. But I am down 5 pounds and still doing the BRAT diet until fever is gone.
Nice workouts everyone!