Weekend Check in Saturday May 15th & Sunday May 16th, 2021

[CeciFifi]

Hi Annette (and Cathletes),

Today I did a short Caroline G cardio workout - her latest.

I am in the office most of the day (until 330).

What a workout you had yesterday Annette.

have a great weekend.

 

[Calico]

Hi Siobhan,

Today I laid in the sun for a little over an hour.

Pretty much a rest day for me. I was down a pound and a half this morning which was nice to see.

Have a great day (working, sorry).

 

[CeciFifi]

Hi Annette,

Today I did more CG - total body hiit (weights and bodyweight) and added on my own pyramiding workout for chest/tris/shoulders. Now, to stretch.

Enjoy the weather Annette. It's been lovely outside these past few days.