Weekend Check-in Saturday, May 13th and Sunday, May 14th, 2023
- Thread starter CeciFifi
- Start date
Good morning all, great workout today Siobhan doing STS Meso 3 Plyo Legs.
Rest weekend here, so everyone enjoy it and Happy Mother's Day ! I think you all are
mothers so enjoy! I guess I am a "doggie" mom, wonder if Jack will tell me Happy Mother's
Day.....gosh, if he does, I'll be Rich !
Rest weekend here, so everyone enjoy it and Happy Mother's Day ! I think you all are
mothers so enjoy! I guess I am a "doggie" mom, wonder if Jack will tell me Happy Mother's
Day.....gosh, if he does, I'll be Rich !
Calico
Cathlete
Hi ladies,
And Happy Mother's day to those of us who are mothers! Human or dog mommys alike.
Today was a rest day a much needed rest day!! I am sooo sore from my new YouTube workouts that I hurt and can barely get up and down. So a rest weekend is warranted.
Have a great weekend!!
And Happy Mother's day to those of us who are mothers! Human or dog mommys alike.
Today was a rest day a much needed rest day!! I am sooo sore from my new YouTube workouts that I hurt and can barely get up and down. So a rest weekend is warranted.
Have a great weekend!!
Hi ladies,
I intended to workout this morning but it got to be a hot day. When I got around to workout it was already 911 degrees and house was quite warm. That is a tough going for me as the heat interferes with my coordination & balance always and with arm and foot on right side of my body as that is the side I have MS permanent nerve damage and heat makes it way worse. So needless to say I did not workout today and tried to keep hydrated drinking lots of water and cool. Happy Mothers Day of two legged and four legged varieties. I can relate as I have both. Happy Mothers Day, have wonderful and blessed day
Nora
I intended to workout this morning but it got to be a hot day. When I got around to workout it was already 911 degrees and house was quite warm. That is a tough going for me as the heat interferes with my coordination & balance always and with arm and foot on right side of my body as that is the side I have MS permanent nerve damage and heat makes it way worse. So needless to say I did not workout today and tried to keep hydrated drinking lots of water and cool. Happy Mothers Day of two legged and four legged varieties. I can relate as I have both. Happy Mothers Day, have wonderful and blessed day
Nora
CeciFifi
Cathlete
Happy Mother's Day Everyone!!!
Today I did STS Meso 3 for shoulders, bi's and tri's. It moved quickly (I did it in 45 minutes instead of 58 as I did giant sets instead of taking all of the rests). When I took the minute rests I did my back exercises. yeah.
Enjoy your rest days everyone. Nora - sorry you didn't get to fit in a workout. The heat would hold me back too. I only work out early morning else no other times work for my mindset.
Have a wonderful Sunday everyone.
Today I did STS Meso 3 for shoulders, bi's and tri's. It moved quickly (I did it in 45 minutes instead of 58 as I did giant sets instead of taking all of the rests). When I took the minute rests I did my back exercises. yeah.
Enjoy your rest days everyone. Nora - sorry you didn't get to fit in a workout. The heat would hold me back too. I only work out early morning else no other times work for my mindset.
Have a wonderful Sunday everyone.